Ironman South Africa (2008)
Craig BLACK (#365)
Finished
GUN TIME:
11:08:10
Place
272
OF
1404
Male
248
OF
1186
30-34
60
OF
254
Swim 00:58:50 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:58 | 00:27:58 | 88 | 78 | 15 | 4.07 / 14:43 | 14:24:40 |
Swim | 00:30:51 | 00:58:50 | 91 | 81 | 16 | 3.87 / 15:29 | 20:42:12 |
T1 00:04:29 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:29 | 01:03:21 | 243 | 216 | 52 | - / - | 01:00:03 |
Cycle 05:26:14 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:44:49 | 01:48:12 | 170 | 162 | 36 | 32.12 / 01:52 | 17:14:54 |
Cycle 60k | 00:58:17 | 02:46:30 | 170 | 161 | 33 | 34.9 / 01:43 | 07:09:52 |
Cycle 94k | 00:47:05 | 03:33:36 | 270 | 253 | 58 | 33.54 / 01:47 | 11:50:18 |
Cycle 120k | 01:01:59 | 04:35:36 | 218 | 205 | 43 | 33.92 / 01:46 | 18:25:38 |
Cycle 154k | 00:50:44 | 05:26:21 | 463 | 428 | 95 | 32.85 / 01:49 | 12:03:03 |
Cycle 179.8k | 01:02:49 | 06:29:11 | 123 | 117 | 24 | 33.1 / 01:48 | 09:42:33 |
Cycle | 00:00:24 | 06:29:36 | 202 | 190 | 35 | 33.1 / 01:48 | 00:26:18 |
T2 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:18 | 06:32:56 | 190 | 163 | 38 | - / - | 08:42:58 |
Run 04:35:12 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:10 | 06:57:07 | 929 | 817 | 186 | 9.92 / 06:02 | 05:37:09 |
Run 6k | 00:10:32 | 07:07:41 | 563 | 497 | 115 | 10.36 / 05:47 | 01:04:23 |
Run 12k | 00:40:53 | 07:48:36 | 770 | 663 | 146 | 9.51 / 06:18 | 12:11:58 |
Run 14k | 00:11:23 | 08:00:00 | 505 | 433 | 100 | 9.64 / 06:13 | 00:43:22 |
Run 18k | 00:25:44 | 08:25:45 | 533 | 458 | 104 | 9.57 / 06:16 | 01:19:07 |
Run 20k | 00:10:49 | 08:36:36 | 263 | 233 | 52 | 9.7 / 06:10 | 20:29:58 |
Run 26k | 00:48:39 | 09:25:16 | 919 | 778 | 168 | 9.05 / 06:37 | 13:21:58 |
Run 28k | 00:12:37 | 09:37:54 | 522 | 447 | 94 | 9.08 / 06:36 | 20:07:56 |
Run 32k | 00:26:42 | 10:04:38 | 435 | 363 | 90 | 9.07 / 06:36 | 07:28:00 |
Run 34k | 00:11:28 | 10:16:08 | 289 | 248 | 60 | 9.14 / 06:33 | 11:02:50 |
Run 40k | 00:41:02 | 10:57:11 | 424 | 361 | 90 | 9.08 / 06:36 | 16:07:13 |
Run 42k | 00:10:05 | 11:07:18 | 183 | 165 | 36 | 9.18 / 06:31 | 16:27:20 |
Run | 00:00:50 | 11:08:09 | 558 | 478 | 118 | 9.2 / 06:31 | 00:38:11 |
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