13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Daleen Barlow-Jones (#370)
Finished
GUN TIME:  13:57:36
Place
1177  OF 1404
Female
158  OF 218
30-34
35  OF 44

Swim 01:25:52 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:41:07 00:41:07 1204 161 38 2.77 / 21:38 13:31:09
Swim 00:44:44 01:25:52 1210 163 36 2.65 / 22:36 18:32:34

T1 00:09:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:28 01:35:22 1040 131 29 - / - 10:38:44

Cycle 06:17:36 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:53:53 02:29:16 1062 109 24 26.72 / 02:14 10:59:18
Cycle 60k 01:06:23 03:35:40 856 72 14 29.92 / 02:00 06:59:02
Cycle 94k 00:53:21 04:29:03 877 83 18 29.01 / 02:04 13:05:45
Cycle 120k 01:09:10 05:38:15 729 62 9 29.64 / 02:01 16:34:57
Cycle 154k 00:56:27 06:34:44 980 111 23 28.86 / 02:04 08:18:06
Cycle 179.8k 01:17:31 07:52:16 975 106 23 28.62 / 02:05 03:08:58
Cycle 00:00:42 07:52:59 898 92 19 28.6 / 02:05 12:39:41

T2 00:05:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:04 07:58:05 554 79 21 - / - 22:41:27

Run 05:59:29 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:29:39 08:27:45 1302 192 42 8.09 / 07:24 03:04:27
Run 6k 00:13:55 08:41:42 1268 190 41 8.25 / 07:15 11:15:04
Run 12k 00:50:19 09:32:02 1233 195 43 7.66 / 07:49 18:08:44
Run 14k 00:14:05 09:46:09 1141 181 40 7.77 / 07:43 13:46:11
Run 18k 00:32:19 10:18:30 1145 185 37 7.69 / 07:47 17:28:32
Run 20k 00:16:02 10:34:33 1266 197 41 7.66 / 07:49 10:51:15
Run 26k 00:57:00 11:31:34 1270 199 40 7.3 / 08:12 15:44:56
Run 28k 00:17:06 11:48:42 1253 204 42 7.28 / 08:14 21:45:24
Run 32k 00:37:48 12:26:31 1275 201 41 7.15 / 08:23 12:39:53
Run 34k 00:19:00 12:45:33 1329 206 42 7.09 / 08:27 01:35:35
Run 40k 00:57:26 13:43:00 1202 182 38 6.95 / 08:37 08:46:22
Run 42k 00:13:32 13:56:34 898 137 27 7.03 / 08:32 15:39:56
Run 00:01:00 13:57:35 1257 197 42 7.04 / 08:31 02:27:37