Ironman South Africa (2008)
Daniel ROBUS (#376)
Finished
GUN TIME:
11:43:05
Place
458
OF
1404
Male
409
OF
1186
30-34
99
OF
254
Swim 01:07:17 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:08 | 00:32:08 | 368 | 336 | 80 | 3.54 / 16:55 | 18:22:10 |
Swim | 00:35:07 | 01:07:17 | 385 | 350 | 81 | 3.38 / 17:42 | 07:37:19 |
T1 00:05:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:42 | 01:13:00 | 458 | 402 | 88 | - / - | 08:59:42 |
Cycle 06:01:01 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:59 | 02:01:01 | 522 | 490 | 113 | 30 / 01:59 | 12:54:23 |
Cycle 60k | 01:02:33 | 03:03:35 | 503 | 474 | 109 | 32.56 / 01:50 | 21:43:37 |
Cycle 94k | 00:48:00 | 03:51:36 | 346 | 325 | 75 | 31.78 / 01:53 | 20:54:58 |
Cycle 120k | 01:09:05 | 05:00:42 | 721 | 660 | 144 | 31.62 / 01:53 | 15:34:04 |
Cycle 154k | 00:55:29 | 05:56:13 | 906 | 804 | 182 | 30.5 / 01:57 | 09:56:15 |
Cycle 179.8k | 01:17:13 | 07:13:28 | 957 | 856 | 192 | 29.93 / 02:00 | 19:56:50 |
Cycle | 00:00:34 | 07:14:03 | 685 | 634 | 145 | 29.91 / 02:00 | 10:00:45 |
T2 00:05:01 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:01 | 07:19:05 | 541 | 464 | 103 | - / - | 16:55:47 |
Run 04:23:57 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:49 | 07:39:56 | 450 | 405 | 97 | 11.52 / 05:12 | 23:19:58 |
Run 6k | 00:10:15 | 07:50:12 | 473 | 421 | 101 | 11.57 / 05:10 | 07:26:54 |
Run 12k | 00:36:36 | 08:26:50 | 434 | 378 | 87 | 10.63 / 05:38 | 12:26:52 |
Run 14k | 00:10:53 | 08:37:45 | 378 | 332 | 76 | 10.68 / 05:37 | 22:31:07 |
Run 18k | 00:24:41 | 09:02:27 | 430 | 367 | 89 | 10.45 / 05:44 | 11:15:49 |
Run 20k | 00:11:01 | 09:13:30 | 306 | 268 | 59 | 10.49 / 05:43 | 23:16:52 |
Run 26k | 00:38:00 | 09:51:31 | 248 | 212 | 50 | 10.23 / 05:51 | 06:21:33 |
Run 28k | 00:13:02 | 10:04:35 | 616 | 525 | 108 | 10.15 / 05:54 | 01:47:57 |
Run 32k | 00:27:29 | 10:32:05 | 509 | 428 | 106 | 9.94 / 06:01 | 15:42:07 |
Run 34k | 00:12:57 | 10:45:03 | 640 | 542 | 130 | 9.9 / 06:03 | 21:28:25 |
Run 40k | 00:43:19 | 11:28:24 | 574 | 493 | 116 | 9.62 / 06:13 | 11:15:06 |
Run 42k | 00:13:09 | 11:41:34 | 823 | 704 | 162 | 9.6 / 06:14 | 07:21:36 |
Run | 00:01:28 | 11:43:04 | 436 | 370 | 91 | 9.59 / 06:15 | 07:43:06 |
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