13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dave SHELLY (#378)
Finished
GUN TIME:  11:12:32
Place
293  OF 1404
Male
266  OF 1186
30-34
63  OF 254

Swim 01:10:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:25 00:32:25 389 356 85 3.51 / 17:03 10:39:07
Swim 00:37:44 01:10:11 516 471 118 3.24 / 18:28 16:40:13

T1 00:06:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:08 01:16:20 547 480 104 - / - 18:43:02

Cycle 05:39:27 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:55 02:02:16 269 258 57 31.35 / 01:54 03:18:58
Cycle 60k 01:01:10 03:03:28 381 359 80 33.6 / 01:47 07:26:50
Cycle 94k 00:47:46 03:51:15 333 313 69 32.53 / 01:50 18:41:17
Cycle 120k 01:04:03 04:55:19 349 328 71 32.88 / 01:49 07:52:01
Cycle 154k 00:51:26 05:46:46 527 485 110 31.94 / 01:52 07:56:48
Cycle 179.8k 01:08:31 06:55:19 420 386 85 31.82 / 01:53 06:32:01
Cycle 00:00:28 06:55:48 356 332 78 31.81 / 01:53 21:49:10

T2 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:37 07:00:27 439 375 86 - / - 13:17:09

Run 04:12:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:37 07:20:05 249 231 59 12.23 / 04:54 21:13:27
Run 6k 00:09:46 07:29:52 309 282 73 12.24 / 04:54 20:36:34
Run 12k 00:35:21 08:05:14 330 285 68 11.11 / 05:23 10:18:36
Run 14k 00:10:43 08:15:59 336 296 70 11.12 / 05:23 00:19:21
Run 18k 00:24:03 08:40:04 362 308 71 10.84 / 05:32 02:53:26
Run 20k 00:11:13 08:51:18 358 308 71 10.82 / 05:32 09:04:40
Run 26k 00:38:02 09:29:21 253 217 52 10.47 / 05:43 13:29:23
Run 28k 00:11:41 09:41:03 308 265 67 10.46 / 05:44 12:54:25
Run 32k 00:26:56 10:08:01 460 385 97 10.23 / 05:51 07:44:43
Run 34k 00:12:27 10:20:30 530 450 111 10.19 / 05:53 03:37:12
Run 40k 00:38:48 10:59:19 285 244 66 10.04 / 05:58 15:36:01
Run 42k 00:11:45 11:11:06 533 453 106 10.05 / 05:58 14:41:08
Run 00:01:24 11:12:31 298 257 63 10.04 / 05:58 08:52:33