13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dirk UYS (#388)
Finished
GUN TIME:  11:57:10
Place
560  OF 1404
Male
501  OF 1186
30-34
125  OF 254

Swim 01:22:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:17 00:40:17 1158 1008 231 2.82 / 21:12 07:40:17
Swim 00:42:35 01:22:53 1135 994 228 2.75 / 21:48 08:22:53

T1 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:04 01:28:59 541 474 102 - / - 08:28:59

Cycle 05:56:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:48:34 02:17:35 571 533 125 29.64 / 02:01 09:17:35
Cycle 60k 01:03:21 03:20:57 567 530 127 32.15 / 01:51 10:20:57
Cycle 94k 00:51:50 04:12:48 713 655 154 30.76 / 01:57 11:12:48
Cycle 120k 01:09:09 05:21:59 728 667 147 30.9 / 01:56 12:21:59
Cycle 154k 00:52:13 06:14:13 609 559 123 30.29 / 01:58 13:14:13
Cycle 179.8k 01:10:59 07:25:14 588 545 123 30.28 / 01:58 14:25:14
Cycle 00:00:30 07:25:46 621 580 136 30.27 / 01:58 14:25:46

T2 00:02:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:54 07:28:41 128 113 28 - / - 14:28:41

Run 04:28:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:39 07:52:22 859 754 177 10.14 / 05:54 14:52:22
Run 6k 00:11:06 08:03:29 749 656 149 10.35 / 05:47 15:03:29
Run 12k 00:39:33 08:43:04 678 586 135 9.68 / 06:11 15:43:04
Run 14k 00:11:37 08:54:42 560 481 110 9.76 / 06:08 15:54:42
Run 18k 00:26:48 09:21:32 640 545 122 9.57 / 06:16 16:21:32
Run 20k 00:12:00 09:33:33 547 470 111 9.61 / 06:14 16:33:33
Run 26k 00:41:46 10:15:21 472 395 94 9.36 / 06:24 17:15:21
Run 28k 00:12:36 10:27:59 517 442 93 9.37 / 06:24 17:27:59
Run 32k 00:25:34 10:53:35 316 270 68 9.37 / 06:24 17:53:35
Run 34k 00:11:46 11:05:22 356 305 74 9.41 / 06:22 18:05:22
Run 40k 00:39:20 11:44:44 329 277 70 9.37 / 06:24 18:44:44
Run 42k 00:11:22 11:56:08 443 383 92 9.42 / 06:22 18:56:08
Run 00:01:00 11:57:09 483 413 103 9.43 / 06:21 18:57:09