13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Douglas STOTT (#391)
Finished
GUN TIME:  10:41:34
Place
166  OF 1404
Male
153  OF 1186
30-34
37  OF 254

Swim 01:03:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:44 00:30:44 237 215 46 3.7 / 16:10 05:07:26
Swim 00:32:18 01:03:04 237 215 41 3.61 / 16:35 09:19:46

T1 00:04:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:11 01:07:16 200 177 40 - / - 05:10:38

Cycle 05:36:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:38 01:52:56 237 227 49 31.55 / 01:54 21:16:18
Cycle 60k 00:59:43 02:52:40 252 241 51 34.16 / 01:45 06:49:22
Cycle 94k 00:46:40 03:39:21 239 222 50 33.14 / 01:48 15:49:23
Cycle 120k 01:05:01 04:44:24 420 394 87 33.16 / 01:48 14:01:06
Cycle 154k 00:50:02 05:34:27 403 375 82 32.34 / 01:51 14:44:29
Cycle 179.8k 01:08:39 06:43:09 433 399 89 32.12 / 01:52 13:43:09
Cycle 00:00:24 06:43:33 308 288 63 32.11 / 01:52 04:20:15

T2 00:02:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:36 06:46:11 88 81 23 - / - 19:29:33

Run 03:55:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:38 07:05:50 253 235 61 12.21 / 04:54 17:39:12
Run 6k 00:09:17 07:15:09 193 179 51 12.43 / 04:49 19:11:51
Run 12k 00:32:26 07:47:36 157 143 36 11.72 / 05:07 08:47:38
Run 14k 00:10:01 07:57:39 188 171 41 11.75 / 05:06 04:01:01
Run 18k 00:22:42 08:20:23 234 208 50 11.46 / 05:13 02:23:45
Run 20k 00:11:09 08:31:33 337 290 67 11.39 / 05:16 19:28:15
Run 26k 00:36:54 09:08:29 195 168 41 10.96 / 05:28 00:45:11
Run 28k 00:10:59 09:19:29 190 169 45 10.95 / 05:28 03:09:31
Run 32k 00:23:26 09:42:57 157 133 39 10.86 / 05:31 05:46:19
Run 34k 00:10:58 09:53:56 187 161 43 10.86 / 05:31 03:47:18
Run 40k 00:36:04 10:30:02 156 132 35 10.72 / 05:35 23:23:24
Run 42k 00:10:32 10:40:35 270 235 59 10.75 / 05:34 10:57:17
Run 00:00:56 10:41:33 171 151 40 10.75 / 05:34 07:31:35