13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Eugene LE GRANGE (#399)
Finished
GUN TIME:  11:55:38
Place
551  OF 1404
Male
493  OF 1186
30-34
121  OF 254

Swim 01:22:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:15 00:40:15 1156 1006 230 2.83 / 21:11 14:10:17
Swim 00:42:01 01:22:18 1115 975 225 2.76 / 21:39 13:52:20

T1 00:09:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:56 01:32:16 1095 953 207 - / - 10:42:18

Cycle 05:44:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:47:21 02:19:39 449 424 102 30.4 / 01:58 14:13:01
Cycle 60k 01:01:31 03:21:12 412 390 89 33.05 / 01:48 21:44:34
Cycle 94k 00:48:40 04:09:53 411 388 90 31.98 / 01:52 00:13:15
Cycle 120k 01:06:57 05:16:51 569 534 119 32.06 / 01:52 09:00:13
Cycle 154k 00:49:09 06:06:01 315 292 61 31.56 / 01:54 11:02:43
Cycle 179.8k 01:09:59 07:16:01 511 473 112 31.38 / 01:54 09:32:43
Cycle 00:00:37 07:16:40 432 403 92 31.36 / 01:54 01:53:22

T2 00:07:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:50 07:24:32 984 840 181 - / - 11:44:34

Run 04:31:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:32 07:47:05 710 625 144 10.64 / 05:38 09:23:47
Run 6k 00:10:59 07:58:05 707 620 140 10.73 / 05:35 13:34:47
Run 12k 00:38:52 08:36:58 628 544 125 9.94 / 06:02 22:57:00
Run 14k 00:10:57 08:47:56 396 345 79 10.07 / 05:57 14:57:58
Run 18k 00:25:49 09:13:47 543 467 109 9.88 / 06:04 21:07:09
Run 20k 00:11:47 09:25:35 497 425 101 9.91 / 06:03 00:32:17
Run 26k 00:44:15 10:09:52 648 546 125 9.43 / 06:21 07:36:34
Run 28k 00:11:20 10:21:14 254 221 54 9.5 / 06:18 16:37:56
Run 32k 00:28:45 10:50:00 644 543 123 9.34 / 06:25 19:46:42
Run 34k 00:11:51 11:01:52 383 328 82 9.38 / 06:23 18:31:54
Run 40k 00:40:50 11:42:43 412 352 89 9.29 / 06:27 09:12:45
Run 42k 00:11:47 11:54:32 542 461 108 9.33 / 06:25 23:57:54
Run 00:01:04 11:55:37 508 434 108 9.34 / 06:25 14:55:39