Ironman South Africa (2008)
Frank DEBUSSCHER (#406)
Finished
GUN TIME:
09:47:47
Place
44
OF
1404
Male
41
OF
1186
30-34
9
OF
254
Swim 01:13:27 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:36 | 00:34:36 | 593 | 542 | 135 | 3.29 / 18:12 | 11:37:58 |
Swim | 00:38:50 | 01:13:27 | 722 | 650 | 161 | 3.1 / 19:19 | 18:03:29 |
T1 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 01:17:53 | 229 | 203 | 47 | - / - | 08:34:35 |
Cycle 04:58:05 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:42:02 | 01:59:56 | 45 | 45 | 8 | 34.25 / 01:45 | 03:03:18 |
Cycle 60k | 00:54:43 | 02:54:40 | 41 | 41 | 7 | 37.19 / 01:36 | 14:28:02 |
Cycle 94k | 00:42:32 | 03:37:14 | 29 | 29 | 5 | 36.17 / 01:39 | 23:37:16 |
Cycle 120k | 00:56:59 | 04:34:14 | 44 | 44 | 9 | 36.67 / 01:38 | 03:30:56 |
Cycle 154k | 00:43:17 | 05:17:32 | 25 | 24 | 4 | 36.05 / 01:39 | 22:10:54 |
Cycle 179.8k | 00:57:56 | 06:15:30 | 30 | 30 | 6 | 36.24 / 01:39 | 05:25:32 |
Cycle | 00:00:28 | 06:16:00 | 30 | 30 | 5 | 36.22 / 01:39 | 06:02:42 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 06:18:17 | 52 | 47 | 15 | - / - | 08:18:19 |
Run 03:29:29 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:17:32 | 06:35:51 | 64 | 62 | 15 | 13.67 / 04:23 | 17:39:13 |
Run 6k | 00:08:36 | 06:44:28 | 75 | 71 | 14 | 13.75 / 04:21 | 21:54:30 |
Run 12k | 00:29:33 | 07:14:03 | 52 | 50 | 8 | 12.91 / 04:38 | 08:50:45 |
Run 14k | 00:09:05 | 07:23:09 | 59 | 55 | 7 | 12.95 / 04:37 | 06:59:51 |
Run 18k | 00:19:16 | 07:42:27 | 45 | 43 | 6 | 12.83 / 04:40 | 02:22:29 |
Run 20k | 00:09:04 | 07:51:33 | 38 | 36 | 6 | 12.86 / 04:39 | 19:48:15 |
Run 26k | 00:30:47 | 08:22:22 | 24 | 22 | 3 | 12.57 / 04:46 | 11:59:04 |
Run 28k | 00:09:27 | 08:31:51 | 28 | 26 | 3 | 12.58 / 04:46 | 06:28:33 |
Run 32k | 00:21:39 | 08:53:31 | 64 | 55 | 12 | 12.37 / 04:51 | 10:36:53 |
Run 34k | 00:10:26 | 09:03:58 | 101 | 87 | 22 | 12.31 / 04:52 | 14:37:20 |
Run 40k | 00:33:58 | 09:37:57 | 73 | 62 | 13 | 12.02 / 04:59 | 13:47:59 |
Run 42k | 00:08:57 | 09:46:55 | 32 | 30 | 7 | 12.07 / 04:58 | 08:26:57 |
Run | 00:00:49 | 09:47:46 | 40 | 38 | 6 | 12.08 / 04:57 | 11:47:48 |
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