13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Fritz WARNICH (#408)
Finished
GUN TIME:  11:17:34
Place
320  OF 1404
Male
290  OF 1186
30-34
73  OF 254

Swim 01:10:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:08 00:34:08 521 476 120 3.33 / 17:58 12:40:50
Swim 00:35:57 01:10:06 508 464 116 3.25 / 18:26 00:23:28

T1 00:05:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:25 01:15:33 409 360 82 - / - 13:18:55

Cycle 05:37:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:44 02:02:18 356 339 84 30.8 / 01:56 21:55:40
Cycle 60k 01:01:32 03:03:52 415 393 90 33.23 / 01:48 17:13:54
Cycle 94k 00:47:19 03:51:13 296 277 62 32.38 / 01:51 06:24:35
Cycle 120k 01:02:33 04:53:47 258 242 52 32.99 / 01:49 03:57:09
Cycle 154k 00:49:54 05:43:43 391 363 79 32.22 / 01:51 00:53:45
Cycle 179.8k 01:09:00 06:52:44 449 414 93 31.99 / 01:52 08:52:46
Cycle 00:00:45 06:53:31 335 314 72 31.95 / 01:52 21:36:53

T2 00:06:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:02 06:59:34 704 603 136 - / - 15:22:56

Run 04:17:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:45 07:19:21 273 251 65 12.14 / 04:56 07:16:03
Run 6k 00:09:49 07:29:12 333 304 77 12.15 / 04:56 06:15:54
Run 12k 00:36:07 08:05:20 390 338 81 10.95 / 05:28 12:25:22
Run 14k 00:11:17 08:16:38 480 412 95 10.9 / 05:30 23:46:40
Run 18k 00:25:09 08:41:48 475 408 95 10.56 / 05:40 21:11:50
Run 20k 00:11:40 08:53:30 473 411 96 10.53 / 05:41 00:00:12
Run 26k 00:39:08 09:32:40 325 277 68 10.19 / 05:53 22:22:42
Run 28k 00:12:15 09:44:56 425 362 80 10.15 / 05:54 19:28:18
Run 32k 00:27:26 10:12:24 504 423 104 9.95 / 06:01 20:35:46
Run 34k 00:12:24 10:24:50 514 437 107 9.93 / 06:02 03:48:12
Run 40k 00:40:19 11:05:10 375 317 81 9.77 / 06:08 04:21:52
Run 42k 00:11:20 11:16:32 438 379 90 9.8 / 06:07 12:59:54
Run 00:00:59 11:17:33 367 313 77 9.81 / 06:06 00:47:35