13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gareth REES (#409)
Finished
GUN TIME:  11:44:11
Place
467  OF 1404
Male
417  OF 1186
30-34
102  OF 254

Swim 00:58:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:45 00:27:45 82 72 13 4.1 / 14:36 12:11:07
Swim 00:30:51 00:58:37 88 78 14 3.88 / 15:25 05:55:19

T1 00:04:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:35 01:03:13 258 227 56 - / - 11:46:35

Cycle 05:47:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:56 01:49:11 271 260 59 31.34 / 01:54 00:15:53
Cycle 60k 00:59:55 02:49:08 270 258 55 33.99 / 01:45 09:22:30
Cycle 94k 00:47:31 03:36:40 313 293 66 32.84 / 01:49 16:53:22
Cycle 120k 01:07:41 04:44:23 624 581 130 32.55 / 01:50 06:54:25
Cycle 154k 00:54:20 05:38:44 810 723 162 31.36 / 01:54 06:05:26
Cycle 179.8k 01:11:12 06:49:58 600 556 124 31.11 / 01:55 11:10:00
Cycle 00:00:36 06:50:35 473 441 99 31.09 / 01:55 11:13:57

T2 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:32 06:55:09 426 365 84 - / - 05:45:11

Run 04:49:00 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:32 07:16:43 549 493 116 11.13 / 05:23 00:40:05
Run 6k 00:10:32 07:27:16 559 494 114 11.21 / 05:21 03:10:38
Run 12k 00:38:47 08:06:04 617 534 123 10.15 / 05:54 13:16:06
Run 14k 00:11:46 08:17:52 601 516 115 10.15 / 05:54 05:47:54
Run 18k 00:26:17 08:44:11 586 499 114 9.9 / 06:03 09:07:33
Run 20k 00:12:55 08:57:07 769 662 145 9.83 / 06:05 15:07:09
Run 26k 00:45:09 09:42:18 724 608 134 9.33 / 06:25 01:32:20
Run 28k 00:13:26 09:55:45 706 597 125 9.3 / 06:26 04:32:27
Run 32k 00:30:37 10:26:24 826 701 150 9.08 / 06:36 12:09:46
Run 34k 00:13:59 10:40:24 866 740 169 9.05 / 06:37 23:37:06
Run 40k 00:48:49 11:29:14 888 754 167 8.75 / 06:51 23:49:16
Run 42k 00:13:36 11:42:52 905 767 180 8.75 / 06:51 22:49:34
Run 00:01:17 11:44:10 716 615 137 8.76 / 06:50 00:14:12