Ironman South Africa (2008)
Gerhard BEUKES (#417)
Finished
GUN TIME:
11:39:47
Place
434
OF
1404
Male
389
OF
1186
30-34
94
OF
254
Swim 01:11:15 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:13 | 00:34:13 | 536 | 490 | 123 | 3.33 / 18:00 | 12:27:35 |
Swim | 00:37:01 | 01:11:15 | 592 | 540 | 138 | 3.19 / 18:45 | 02:01:17 |
T1 00:10:52 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:52 | 01:22:09 | 1183 | 1027 | 223 | - / - | 08:38:51 |
Cycle 05:37:35 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:07 | 02:08:17 | 287 | 276 | 67 | 31.21 / 01:55 | 05:11:39 |
Cycle 60k | 01:01:30 | 03:09:48 | 408 | 386 | 87 | 33.44 / 01:47 | 11:06:30 |
Cycle 94k | 00:46:56 | 03:56:46 | 256 | 239 | 55 | 32.59 / 01:50 | 23:26:48 |
Cycle 120k | 01:04:39 | 05:01:26 | 390 | 365 | 78 | 32.83 / 01:49 | 04:31:28 |
Cycle 154k | 00:49:41 | 05:51:09 | 367 | 340 | 73 | 32.11 / 01:52 | 00:44:31 |
Cycle 179.8k | 01:07:51 | 06:59:02 | 374 | 345 | 71 | 32.02 / 01:52 | 20:42:24 |
Cycle | 00:00:42 | 06:59:46 | 332 | 311 | 71 | 31.99 / 01:52 | 18:49:48 |
T2 00:05:50 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:50 | 07:05:37 | 665 | 572 | 127 | - / - | 02:35:39 |
Run 04:34:08 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:44 | 07:24:23 | 154 | 146 | 38 | 12.8 / 04:41 | 07:34:25 |
Run 6k | 00:09:15 | 07:33:40 | 185 | 171 | 48 | 12.84 / 04:40 | 00:13:42 |
Run 12k | 00:36:56 | 08:10:38 | 451 | 392 | 90 | 11.07 / 05:24 | 12:30:40 |
Run 14k | 00:12:57 | 08:23:36 | 902 | 765 | 169 | 10.77 / 05:34 | 15:40:18 |
Run 18k | 00:24:42 | 08:48:19 | 435 | 371 | 91 | 10.51 / 05:42 | 15:25:01 |
Run 20k | 00:11:10 | 08:59:31 | 340 | 293 | 68 | 10.53 / 05:41 | 08:02:53 |
Run 26k | 00:42:58 | 09:42:31 | 551 | 457 | 110 | 9.94 / 06:02 | 09:39:13 |
Run 28k | 00:14:30 | 09:57:02 | 939 | 796 | 177 | 9.8 / 06:07 | 07:10:24 |
Run 32k | 00:29:34 | 10:26:37 | 721 | 610 | 136 | 9.55 / 06:16 | 07:09:59 |
Run 34k | 00:14:08 | 10:40:47 | 891 | 761 | 172 | 9.48 / 06:19 | 06:17:29 |
Run 40k | 00:43:50 | 11:24:39 | 599 | 513 | 122 | 9.26 / 06:28 | 03:14:41 |
Run 42k | 00:13:56 | 11:38:36 | 964 | 812 | 190 | 9.23 / 06:29 | 19:25:18 |
Run | 00:01:09 | 11:39:46 | 546 | 467 | 115 | 9.23 / 06:29 | 13:06:28 |
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