Ironman South Africa (2008)
Gerhard ENGELS (#418)
Finished
GUN TIME:
15:42:05
Place
1369
OF
1404
Male
1162
OF
1186
30-34
251
OF
254
Swim 01:28:25 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:11 | 00:39:11 | 1092 | 960 | 224 | 2.9 / 20:37 | 07:39:11 |
| Swim | 00:49:13 | 01:28:25 | 1261 | 1084 | 241 | 2.57 / 23:16 | 08:28:25 |
T1 00:07:25 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:25 | 01:35:51 | 767 | 675 | 149 | - / - | 08:35:51 |
Cycle 07:43:56 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:04:12 | 02:40:05 | 1378 | 1173 | 253 | 22.42 / 02:40 | 09:40:05 |
| Cycle 60k | 01:18:08 | 03:58:14 | 1341 | 1155 | 249 | 25.28 / 02:22 | 10:58:14 |
| Cycle 94k | 01:06:34 | 05:04:50 | 1385 | 1176 | 252 | 24.11 / 02:29 | 12:04:50 |
| Cycle 120k | 01:29:16 | 06:34:07 | 1384 | 1175 | 254 | 24.14 / 02:29 | 13:34:07 |
| Cycle 154k | 01:08:34 | 07:42:43 | 1385 | 1174 | 250 | 23.55 / 02:32 | 14:42:43 |
| Cycle 179.8k | 01:36:14 | 09:18:58 | 1390 | 1180 | 254 | 23.29 / 02:34 | 16:18:58 |
| Cycle | 00:00:49 | 09:19:49 | 1395 | 1187 | 254 | 23.27 / 02:34 | 16:19:49 |
T2 00:11:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:50 | 09:31:40 | 1294 | 1093 | 238 | - / - | 16:31:40 |
Run 06:10:23 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:46 | 10:01:27 | 1307 | 1115 | 236 | 8.06 / 07:26 | 17:01:27 |
| Run 6k | 00:12:43 | 10:14:11 | 1127 | 965 | 203 | 8.46 / 07:05 | 17:14:11 |
| Run 12k | 00:44:38 | 10:58:51 | 1001 | 847 | 183 | 8.25 / 07:15 | 17:58:51 |
| Run 14k | 00:13:34 | 11:12:27 | 1037 | 873 | 186 | 8.33 / 07:11 | 18:12:27 |
| Run 18k | 00:32:16 | 11:44:45 | 1137 | 953 | 205 | 8.11 / 07:23 | 18:44:45 |
| Run 20k | 00:13:40 | 11:58:26 | 937 | 796 | 174 | 8.17 / 07:20 | 18:58:26 |
| Run 26k | 00:54:00 | 12:52:27 | 1175 | 996 | 211 | 7.77 / 07:43 | 19:52:27 |
| Run 28k | 00:17:35 | 13:10:04 | 1292 | 1085 | 237 | 7.69 / 07:47 | 20:10:04 |
| Run 32k | 00:42:37 | 13:52:43 | 1369 | 1158 | 248 | 7.35 / 08:09 | 20:52:43 |
| Run 34k | 00:19:31 | 14:12:16 | 1353 | 1147 | 246 | 7.27 / 08:15 | 21:12:16 |
| Run 40k | 01:06:24 | 15:18:41 | 1340 | 1133 | 244 | 6.91 / 08:40 | 22:18:41 |
| Run 42k | 00:20:55 | 15:39:37 | 1348 | 1143 | 247 | 6.84 / 08:45 | 22:39:37 |
| Run | 00:02:27 | 15:42:04 | 1298 | 1095 | 234 | 6.83 / 08:46 | 22:42:04 |
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