13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gerrit VAN ROOYEN (#420)
Finished
GUN TIME:  12:16:51
Place
663  OF 1404
Male
590  OF 1186
30-34
140  OF 254

Swim 01:11:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:38 00:34:38 596 545 136 3.29 / 18:13 01:21:20
Swim 00:36:42 01:11:21 600 548 139 3.19 / 18:46 05:08:03

T1 00:07:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:53 01:19:16 834 739 165 - / - 21:35:58

Cycle 06:16:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:53:32 02:12:49 1029 929 213 26.89 / 02:13 19:02:51
Cycle 60k 01:11:07 03:23:58 1129 1010 219 28.87 / 02:04 06:10:40
Cycle 94k 00:56:12 04:20:11 1089 979 217 27.86 / 02:09 14:40:13
Cycle 120k 01:10:57 05:31:10 857 771 167 28.58 / 02:05 18:34:32
Cycle 154k 00:52:34 06:23:46 643 587 133 28.37 / 02:06 09:47:08
Cycle 179.8k 01:11:40 07:35:27 643 595 134 28.67 / 02:05 18:52:09
Cycle 00:00:39 07:36:08 892 801 190 28.65 / 02:05 19:19:30

T2 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:29 07:40:38 412 352 81 - / - 22:50:40

Run 04:36:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:40 08:03:20 725 637 147 10.58 / 05:40 05:06:42
Run 6k 00:11:20 08:14:41 816 711 163 10.57 / 05:40 10:14:43
Run 12k 00:40:36 08:55:18 753 648 142 9.64 / 06:13 05:38:40
Run 14k 00:11:55 09:07:15 638 544 121 9.7 / 06:11 07:43:57
Run 18k 00:25:44 09:33:01 535 460 105 9.61 / 06:14 18:36:23
Run 20k 00:12:22 09:45:24 649 558 126 9.61 / 06:14 00:55:26
Run 26k 00:41:28 10:26:54 452 380 89 9.38 / 06:23 10:43:36
Run 28k 00:12:34 10:39:30 506 432 90 9.39 / 06:23 22:49:32
Run 32k 00:26:45 11:06:17 440 368 93 9.33 / 06:25 10:09:39
Run 34k 00:12:32 11:18:51 547 465 115 9.34 / 06:25 05:45:33
Run 40k 00:43:39 12:02:32 588 505 121 9.16 / 06:32 09:52:34
Run 42k 00:13:12 12:15:46 838 718 166 9.16 / 06:33 06:19:08
Run 00:01:03 12:16:50 567 484 119 9.16 / 06:32 08:40:12