13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Graeme GILL (#426)
Finished
GUN TIME:  11:24:56
Place
355  OF 1404
Male
321  OF 1186
30-34
79  OF 254

Swim 01:07:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:56 00:31:56 346 315 72 3.56 / 16:48 12:48:38
Swim 00:35:53 01:07:50 405 367 88 3.36 / 17:51 21:47:52

T1 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:04 01:13:56 542 475 103 - / - 15:50:38

Cycle 05:49:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:48:55 02:02:52 602 563 131 29.43 / 02:02 21:29:34
Cycle 60k 01:03:27 03:06:20 580 542 131 32.03 / 01:52 14:16:22
Cycle 94k 00:51:10 03:57:31 662 614 145 30.81 / 01:56 03:24:13
Cycle 120k 01:05:03 05:02:36 425 399 88 31.48 / 01:54 00:32:38
Cycle 154k 00:52:05 05:54:43 598 549 120 30.77 / 01:56 00:34:45
Cycle 179.8k 01:08:28 07:03:13 416 382 84 30.88 / 01:56 12:36:35
Cycle 00:00:30 07:03:44 504 469 107 30.87 / 01:56 13:03:46

T2 00:04:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:07 07:07:53 344 299 62 - / - 03:07:55

Run 04:17:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:49 07:26:43 163 155 41 12.75 / 04:42 05:23:25
Run 6k 00:09:16 07:36:00 188 174 50 12.8 / 04:41 10:36:02
Run 12k 00:33:40 08:09:41 207 189 42 11.65 / 05:08 12:59:43
Run 14k 00:10:20 08:20:03 231 204 47 11.64 / 05:09 22:03:25
Run 18k 00:23:16 08:43:20 282 245 57 11.31 / 05:18 18:06:42
Run 20k 00:11:18 08:54:40 385 333 82 11.23 / 05:20 11:31:22
Run 26k 00:38:24 09:33:05 277 238 58 10.74 / 05:35 15:33:07
Run 28k 00:14:02 09:47:09 843 714 154 10.54 / 05:41 09:37:11
Run 32k 00:27:19 10:14:29 498 418 102 10.28 / 05:49 06:04:31
Run 34k 00:12:24 10:26:55 516 439 108 10.24 / 05:51 20:00:17
Run 40k 00:44:01 11:10:58 605 518 124 9.87 / 06:04 19:31:00
Run 42k 00:12:45 11:23:44 746 637 149 9.84 / 06:05 06:27:06
Run 00:01:09 11:24:55 360 307 74 9.85 / 06:05 14:14:57