13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Hendrikus STRYDOM (#437)
Finished
GUN TIME:  14:39:30
Place
1272  OF 1404
Male
1097  OF 1186
30-34
231  OF 254

Swim 01:20:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:46 00:37:46 945 834 200 3.01 / 19:52 07:37:46
Swim 00:42:32 01:20:20 1039 913 214 2.83 / 21:08 08:20:20

T1 00:11:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:46 01:32:07 1246 1078 231 - / - 08:32:07

Cycle 06:26:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:53:14 02:25:22 1011 913 208 27.04 / 02:13 09:25:22
Cycle 60k 01:09:05 03:34:29 1030 933 209 29.42 / 02:02 10:34:29
Cycle 94k 00:55:40 04:30:11 1069 962 212 28.3 / 02:07 11:30:11
Cycle 120k 01:12:35 05:42:48 958 860 191 28.72 / 02:05 12:42:48
Cycle 154k 00:58:41 06:41:30 1122 988 214 27.92 / 02:08 13:41:30
Cycle 179.8k 01:16:42 07:58:13 933 835 187 27.94 / 02:08 14:58:13
Cycle 00:00:49 07:59:04 1017 910 208 27.91 / 02:08 14:59:04

T2 00:16:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:16:11 08:15:16 1384 1171 250 - / - 15:15:16

Run 06:24:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:06 08:44:23 1289 1100 234 8.24 / 07:16 15:44:23
Run 6k 00:13:04 08:57:29 1187 1012 215 8.52 / 07:02 15:57:29
Run 12k 01:02:18 09:59:49 1398 1181 253 6.88 / 08:42 16:59:49
Run 14k 00:15:53 10:15:44 1305 1100 238 6.97 / 08:36 17:15:44
Run 18k 00:36:02 10:51:48 1312 1101 237 6.9 / 08:41 17:51:48
Run 20k 00:16:37 11:08:27 1307 1103 239 6.92 / 08:39 18:08:27
Run 26k 00:58:26 12:06:55 1302 1097 234 6.73 / 08:54 19:06:55
Run 28k 00:17:59 12:24:56 1310 1103 241 6.72 / 08:54 19:24:56
Run 32k 00:47:07 13:12:04 1395 1178 252 6.46 / 09:16 20:12:04
Run 34k 00:17:47 13:29:52 1284 1085 235 6.48 / 09:15 20:29:52
Run 40k 00:56:05 14:25:59 1171 997 215 6.47 / 09:16 21:25:59
Run 42k 00:12:15 14:38:15 639 544 133 6.58 / 09:07 21:38:15
Run 00:01:13 14:39:29 1338 1133 241 6.59 / 09:06 21:39:29