13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jaco LABUSCHAGNE (#446)
Finished
GUN TIME:  11:26:15
Place
359  OF 1404
Male
325  OF 1186
30-34
82  OF 254

Swim 01:13:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:24 00:35:24 679 618 157 3.21 / 18:38 05:38:46
Swim 00:37:42 01:13:08 695 631 157 3.11 / 19:14 00:03:10

T1 00:09:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:43 01:22:52 1075 936 203 - / - 03:39:34

Cycle 05:39:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:47:31 02:10:25 467 441 108 30.29 / 01:58 04:13:47
Cycle 60k 00:59:49 03:10:16 261 249 52 33.52 / 01:47 20:03:38
Cycle 94k 00:48:43 03:59:00 416 392 91 32.28 / 01:51 12:45:42
Cycle 120k 01:04:37 05:03:39 387 362 77 32.61 / 01:50 20:53:41
Cycle 154k 00:50:37 05:54:17 452 419 92 31.83 / 01:53 09:17:39
Cycle 179.8k 01:07:25 07:01:44 349 323 66 31.83 / 01:53 00:38:26
Cycle 00:00:38 07:02:24 357 333 79 31.81 / 01:53 08:35:46

T2 00:07:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:28 07:09:53 934 798 176 - / - 01:03:15

Run 04:16:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:17 07:31:12 503 453 108 11.27 / 05:19 09:54:34
Run 6k 00:11:09 07:42:22 767 672 153 11.09 / 05:24 16:02:24
Run 12k 00:35:56 08:18:19 379 329 79 10.52 / 05:42 02:55:01
Run 14k 00:11:02 08:29:23 421 366 85 10.56 / 05:40 13:49:25
Run 18k 00:24:05 08:53:29 365 310 72 10.42 / 05:45 20:56:51
Run 20k 00:11:47 09:05:17 496 424 100 10.4 / 05:46 15:01:59
Run 26k 00:42:44 09:48:02 535 443 106 9.86 / 06:04 10:24:44
Run 28k 00:11:34 09:59:38 288 246 62 9.89 / 06:03 18:19:40
Run 32k 00:24:31 10:24:11 228 191 49 9.88 / 06:04 11:10:53
Run 34k 00:11:12 10:35:24 226 195 50 9.92 / 06:02 17:08:46
Run 40k 00:39:07 11:14:33 310 264 67 9.81 / 06:06 04:37:55
Run 42k 00:10:50 11:25:24 324 282 70 9.86 / 06:04 15:58:46
Run 00:00:49 11:26:14 350 299 72 9.87 / 06:04 11:52:56