13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jean-paul VAN DER LINDE (#460)
Finished
GUN TIME:  09:44:21
Place
38  OF 1404
Male
35  OF 1186
30-34
6  OF 254

Swim 01:00:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:13 00:30:13 200 180 37 3.77 / 15:54 07:26:55
Swim 00:30:07 01:00:21 133 122 28 3.77 / 15:53 00:30:23

T1 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:37 01:03:00 49 42 7 - / - 03:53:02

Cycle 05:11:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:41:40 01:44:42 31 31 4 34.54 / 01:44 13:51:24
Cycle 60k 00:54:40 02:39:24 40 40 6 37.35 / 01:36 13:46:06
Cycle 94k 00:44:40 03:24:05 113 108 21 35.72 / 01:40 14:47:27
Cycle 120k 01:00:39 04:24:46 154 146 31 35.68 / 01:40 06:28:08
Cycle 154k 00:49:44 05:14:32 369 342 75 34.35 / 01:44 02:31:14
Cycle 179.8k 00:59:42 06:14:15 52 50 12 34.66 / 01:43 00:10:57
Cycle 00:00:22 06:14:39 81 79 19 34.65 / 01:43 15:34:41

T2 00:02:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 06:17:01 62 57 20 - / - 10:30:23

Run 03:27:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:44 06:34:47 79 77 20 13.53 / 04:26 14:41:29
Run 6k 00:08:47 06:43:35 95 91 23 13.56 / 04:25 04:46:57
Run 12k 00:29:57 07:13:34 62 58 12 12.73 / 04:42 15:23:36
Run 14k 00:09:25 07:23:01 96 85 19 12.73 / 04:42 01:46:23
Run 18k 00:19:15 07:42:18 44 42 5 12.66 / 04:44 07:29:00
Run 20k 00:09:09 07:51:28 47 44 7 12.7 / 04:43 05:04:50
Run 26k 00:30:53 08:22:22 26 24 4 12.44 / 04:49 02:19:04
Run 28k 00:09:49 08:32:13 49 46 10 12.42 / 04:49 06:55:35
Run 32k 00:20:26 08:52:40 27 25 3 12.33 / 04:51 12:52:42
Run 34k 00:09:39 09:02:21 33 31 6 12.34 / 04:51 12:49:03
Run 40k 00:31:38 09:34:01 29 27 4 12.18 / 04:55 13:54:03
Run 42k 00:09:23 09:43:25 75 67 17 12.21 / 04:54 05:10:07
Run 00:00:54 09:44:20 34 32 4 12.21 / 04:54 14:41:02