Ironman South Africa (2008)
Jeremy HERSCH (#462)
Finished
GUN TIME:
11:45:36
Place
479
OF
1404
Male
428
OF
1186
30-34
106
OF
254
Swim 01:09:12 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:03 | 00:33:03 | 432 | 395 | 98 | 3.44 / 17:23 | 02:06:25 |
Swim | 00:36:08 | 01:09:12 | 461 | 418 | 103 | 3.29 / 18:12 | 04:05:54 |
T1 00:06:49 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:49 | 01:16:03 | 668 | 586 | 131 | - / - | 17:06:05 |
Cycle 05:52:19 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:13 | 02:07:18 | 849 | 778 | 184 | 28.1 / 02:08 | 21:20:40 |
Cycle 60k | 01:03:21 | 03:10:41 | 568 | 531 | 128 | 31.41 / 01:54 | 13:14:03 |
Cycle 94k | 00:51:59 | 04:02:41 | 737 | 677 | 159 | 30.24 / 01:59 | 03:19:23 |
Cycle 120k | 01:06:46 | 05:09:28 | 548 | 516 | 116 | 30.84 / 01:56 | 06:36:10 |
Cycle 154k | 00:50:24 | 05:59:54 | 431 | 400 | 86 | 30.44 / 01:58 | 22:43:16 |
Cycle 179.8k | 01:07:54 | 07:07:50 | 380 | 351 | 73 | 30.66 / 01:57 | 07:11:12 |
Cycle | 00:00:32 | 07:08:23 | 549 | 511 | 114 | 30.65 / 01:57 | 08:18:25 |
T2 00:04:40 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:40 | 07:13:05 | 453 | 387 | 88 | - / - | 12:33:07 |
Run 04:32:29 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:57 | 07:35:03 | 617 | 549 | 128 | 10.92 / 05:29 | 23:41:45 |
Run 6k | 00:10:52 | 07:45:57 | 669 | 590 | 131 | 10.95 / 05:28 | 07:35:59 |
Run 12k | 00:37:41 | 08:23:39 | 527 | 461 | 107 | 10.2 / 05:52 | 22:30:21 |
Run 14k | 00:11:30 | 08:35:10 | 527 | 455 | 103 | 10.23 / 05:51 | 00:38:32 |
Run 18k | 00:26:45 | 09:01:57 | 637 | 542 | 121 | 9.92 / 06:02 | 15:45:19 |
Run 20k | 00:12:00 | 09:13:59 | 546 | 469 | 110 | 9.92 / 06:02 | 09:04:01 |
Run 26k | 00:41:41 | 09:55:41 | 465 | 390 | 93 | 9.59 / 06:15 | 07:25:43 |
Run 28k | 00:13:52 | 10:09:35 | 811 | 687 | 144 | 9.51 / 06:18 | 01:12:57 |
Run 32k | 00:29:03 | 10:38:39 | 670 | 563 | 124 | 9.34 / 06:25 | 04:35:21 |
Run 34k | 00:12:06 | 10:50:47 | 444 | 379 | 94 | 9.37 / 06:24 | 08:07:29 |
Run 40k | 00:41:32 | 11:32:20 | 456 | 387 | 95 | 9.25 / 06:28 | 11:59:02 |
Run 42k | 00:11:12 | 11:43:34 | 410 | 355 | 87 | 9.31 / 06:26 | 00:40:16 |
Run | 00:01:59 | 11:45:35 | 528 | 451 | 112 | 9.29 / 06:27 | 00:48:57 |
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