13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Johann RAWLINSON (#466)
Finished
GUN TIME:  14:30:45
Place
1246  OF 1404
Male
1076  OF 1186
30-34
228  OF 254

Swim 01:16:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:26 00:36:26 808 725 175 3.12 / 19:10 11:33:08
Swim 00:39:45 01:16:12 874 774 186 2.99 / 20:03 22:52:54

T1 00:10:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:26 01:26:39 1144 996 214 - / - 04:36:41

Cycle 06:30:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:40 02:16:20 689 639 150 28.99 / 02:04 14:36:22
Cycle 60k 01:08:17 03:24:39 987 895 201 30.51 / 01:57 22:04:41
Cycle 94k 00:52:06 04:16:46 749 687 161 29.62 / 02:01 07:20:08
Cycle 120k 01:18:41 05:35:29 1206 1059 224 28.93 / 02:04 07:48:51
Cycle 154k 00:59:50 06:35:21 1163 1019 221 27.99 / 02:08 00:48:43
Cycle 179.8k 01:21:06 07:56:28 1127 988 219 27.67 / 02:10 08:46:30
Cycle 00:00:42 07:57:11 1052 942 211 27.65 / 02:10 21:13:53

T2 00:05:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:48 08:03:01 662 569 125 - / - 12:36:23

Run 06:27:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:50 08:30:53 1240 1057 226 8.61 / 06:57 10:17:35
Run 6k 00:13:53 08:44:48 1267 1078 227 8.62 / 06:57 11:08:10
Run 12k 00:46:31 09:31:20 1102 934 202 8.15 / 07:21 19:08:02
Run 14k 00:15:04 09:46:26 1250 1049 225 8.12 / 07:23 14:43:08
Run 18k 00:32:49 10:19:17 1177 988 214 7.92 / 07:34 08:32:39
Run 20k 00:17:32 10:36:51 1352 1142 245 7.8 / 07:41 22:30:13
Run 26k 01:04:01 11:40:53 1378 1163 248 7.16 / 08:22 10:50:55
Run 28k 00:14:56 11:55:51 1009 859 188 7.21 / 08:18 10:42:33
Run 32k 00:47:30 12:43:22 1396 1179 253 6.84 / 08:45 23:13:24
Run 34k 00:18:49 13:02:12 1321 1118 239 6.81 / 08:47 07:05:34
Run 40k 01:05:08 14:07:21 1327 1121 241 6.58 / 09:06 06:24:03
Run 42k 00:21:38 14:29:01 1356 1151 249 6.52 / 09:11 23:25:43
Run 00:01:42 14:30:44 1350 1144 244 6.53 / 09:11 20:17:26