13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Johann TERBLANCHE (#467)
Finished
GUN TIME:  11:33:00
Place
395  OF 1404
Male
358  OF 1186
30-34
86  OF 254

Swim 00:50:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:24:20 00:24:20 23 22 3 4.68 / 12:48 15:17:42
Swim 00:26:09 00:50:30 25 24 2 4.51 / 13:17 04:40:32

T1 00:06:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:03 00:56:35 540 473 101 - / - 17:36:37

Cycle 05:49:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:07 01:45:43 624 581 137 29.31 / 02:02 05:32:25
Cycle 60k 00:59:19 02:45:03 231 220 45 33.19 / 01:48 21:15:05
Cycle 94k 00:50:30 03:35:34 593 552 131 31.7 / 01:53 12:58:56
Cycle 120k 01:06:12 04:41:47 507 476 106 31.97 / 01:52 22:38:29
Cycle 154k 00:55:03 05:36:52 884 785 178 30.82 / 01:56 14:00:14
Cycle 179.8k 01:08:37 06:45:31 429 395 88 30.91 / 01:56 03:12:13
Cycle 00:00:32 06:46:04 500 465 106 30.9 / 01:56 17:16:06

T2 00:09:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:22 06:55:28 1152 979 212 - / - 21:58:50

Run 04:37:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:33 07:16:03 405 364 88 11.67 / 05:08 23:46:05
Run 6k 00:10:20 07:26:24 490 436 105 11.64 / 05:09 12:09:46
Run 12k 00:44:03 08:10:28 962 812 175 9.6 / 06:14 07:27:10
Run 14k 00:12:13 08:22:42 712 610 136 9.63 / 06:13 14:32:44
Run 18k 00:27:45 08:50:29 732 621 135 9.39 / 06:23 05:13:51
Run 20k 00:14:05 09:04:35 1006 853 187 9.29 / 06:27 12:14:37
Run 26k 00:43:36 09:48:13 589 493 115 9.03 / 06:38 22:31:35
Run 28k 00:12:18 10:00:32 434 369 82 9.07 / 06:36 17:43:54
Run 32k 00:26:40 10:27:14 430 359 89 9.06 / 06:37 14:57:16
Run 34k 00:10:40 10:37:56 140 120 32 9.17 / 06:32 09:34:38
Run 40k 00:42:24 11:20:22 515 443 104 9.06 / 06:37 12:03:44
Run 42k 00:11:42 11:32:05 513 438 100 9.11 / 06:35 13:05:27
Run 00:00:53 11:32:59 575 490 120 9.12 / 06:34 14:19:41