13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Johannes JONCK (#468)
Finished
GUN TIME:  11:24:11
Place
350  OF 1404
Male
316  OF 1186
30-34
76  OF 254

Swim 01:04:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:37 00:31:37 309 281 60 3.6 / 16:38 23:44:59
Swim 00:33:15 01:04:53 298 271 56 3.51 / 17:04 20:34:55

T1 00:03:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:35 01:08:30 131 118 25 - / - 18:48:32

Cycle 06:03:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:48:12 01:56:43 544 509 120 29.87 / 02:00 09:33:25
Cycle 60k 01:02:57 02:59:42 545 512 122 32.37 / 01:51 02:13:04
Cycle 94k 00:51:15 03:50:58 672 623 147 31.02 / 01:56 20:54:20
Cycle 120k 01:07:18 04:58:18 597 559 123 31.33 / 01:54 11:35:00
Cycle 154k 01:02:55 06:01:15 1279 1096 237 29.51 / 02:01 20:37:57
Cycle 179.8k 01:09:57 07:11:13 508 470 110 29.74 / 02:01 00:37:55
Cycle 00:00:27 07:11:41 715 658 148 29.73 / 02:01 17:28:23

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:10 07:13:53 34 30 7 - / - 02:27:15

Run 04:10:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:48 07:32:42 160 152 40 12.76 / 04:42 03:56:04
Run 6k 00:08:59 07:41:43 136 129 37 12.94 / 04:38 01:55:05
Run 12k 00:37:11 08:18:55 476 413 94 11.07 / 05:25 03:55:37
Run 14k 00:10:37 08:29:33 301 265 62 11.1 / 05:24 18:02:55
Run 18k 00:23:54 08:53:29 344 294 70 10.84 / 05:31 23:56:51
Run 20k 00:11:31 09:05:02 440 381 90 10.79 / 05:33 19:01:44
Run 26k 00:42:40 09:47:43 529 437 104 10.14 / 05:54 13:01:05
Run 28k 00:11:34 09:59:19 286 244 60 10.15 / 05:54 16:09:21
Run 32k 00:25:13 10:24:34 291 248 64 10.06 / 05:57 15:44:36
Run 34k 00:11:34 10:36:09 308 264 66 10.08 / 05:56 17:09:31
Run 40k 00:36:59 11:13:09 187 160 44 10.03 / 05:58 14:23:11
Run 42k 00:10:06 11:23:17 186 168 38 10.1 / 05:56 20:39:59
Run 00:00:52 11:24:10 276 240 58 10.11 / 05:55 22:40:52