13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Johnny YOUNG (#469)
Finished
GUN TIME:  09:18:07
Place
18  OF 1404
Male
18  OF 1186
30-34
1  OF 254

Swim 01:00:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:40 00:28:40 101 91 22 3.97 / 15:05 04:42:02
Swim 00:31:33 01:00:15 129 118 27 3.78 / 15:51 12:03:37

T1 00:03:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:48 01:04:04 155 139 28 - / - 00:30:46

Cycle 04:58:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:43:18 01:47:23 84 82 20 33.25 / 01:48 01:17:25
Cycle 60k 00:56:03 02:43:28 73 72 14 36.22 / 01:39 14:46:50
Cycle 94k 00:42:42 03:26:11 34 34 8 35.46 / 01:41 20:32:53
Cycle 120k 00:55:34 04:21:47 23 23 5 36.41 / 01:38 00:01:49
Cycle 154k 00:42:48 05:04:37 20 20 3 35.92 / 01:40 12:14:39
Cycle 179.8k 00:57:42 06:02:21 26 26 5 36.17 / 01:39 20:32:23
Cycle 00:00:19 06:02:41 33 33 7 36.16 / 01:39 12:02:43

T2 00:01:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:54 06:04:37 17 15 4 - / - 20:21:19

Run 03:13:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:16:17 06:20:55 14 14 1 14.73 / 04:04 22:27:37
Run 6k 00:08:00 06:28:57 20 20 2 14.8 / 04:03 08:42:19
Run 12k 00:28:05 06:57:03 27 25 1 13.73 / 04:22 19:27:05
Run 14k 00:08:24 07:05:29 20 18 1 13.8 / 04:20 11:52:11
Run 18k 00:18:01 07:23:32 16 14 1 13.69 / 04:22 05:13:34
Run 20k 00:08:39 07:32:12 19 17 3 13.7 / 04:22 08:35:34
Run 26k 00:29:28 08:01:41 13 11 1 13.32 / 04:30 12:05:03
Run 28k 00:08:58 08:10:41 12 10 1 13.32 / 04:30 18:17:23
Run 32k 00:19:13 08:29:55 13 11 1 13.21 / 04:32 14:16:37
Run 34k 00:09:17 08:39:14 18 16 4 13.19 / 04:32 03:19:16
Run 40k 00:29:29 09:08:45 12 10 1 13.03 / 04:36 05:12:07
Run 42k 00:08:32 09:17:19 17 15 2 13.07 / 04:35 06:07:21
Run 00:00:46 09:18:06 12 10 1 13.08 / 04:35 01:44:48