13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Keith BUHR (#478)
Finished
GUN TIME:  11:48:26
Place
497  OF 1404
Male
443  OF 1186
30-34
113  OF 254

Swim 01:03:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:14 00:30:14 201 181 38 3.76 / 15:54 23:33:36
Swim 00:33:14 01:03:30 257 233 47 3.59 / 16:42 21:13:32

T1 00:04:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:57 01:08:28 314 273 67 - / - 04:45:10

Cycle 06:00:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:11 01:57:41 632 589 139 29.27 / 02:02 21:07:43
Cycle 60k 01:03:34 03:01:16 596 557 132 31.91 / 01:52 15:11:18
Cycle 94k 00:49:59 03:51:17 548 512 115 30.95 / 01:56 19:31:19
Cycle 120k 01:08:03 04:59:22 645 600 134 31.18 / 01:55 17:49:24
Cycle 154k 00:55:07 05:54:30 886 787 180 30.2 / 01:59 02:21:12
Cycle 179.8k 01:13:26 07:07:58 762 690 154 30.01 / 01:59 13:18:00
Cycle 00:00:43 07:08:42 674 626 143 29.98 / 02:00 13:28:44

T2 00:09:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:03 07:17:47 1122 951 202 - / - 08:54:29

Run 04:30:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:51 07:37:39 287 264 68 12.08 / 04:57 00:17:41
Run 6k 00:09:11 07:46:50 165 155 44 12.39 / 04:50 00:26:52
Run 12k 00:37:58 08:24:49 552 482 109 10.74 / 05:35 10:14:51
Run 14k 00:11:49 08:36:39 616 529 118 10.65 / 05:37 10:03:21
Run 18k 00:24:56 09:01:37 454 389 94 10.4 / 05:46 00:31:39
Run 20k 00:11:19 09:12:57 390 336 83 10.42 / 05:45 06:52:59
Run 26k 00:46:02 09:59:00 778 653 144 9.67 / 06:12 02:15:42
Run 28k 00:14:26 10:13:28 928 787 174 9.56 / 06:16 06:43:30
Run 32k 00:30:47 10:44:17 843 717 155 9.29 / 06:27 18:14:19
Run 34k 00:14:33 10:58:52 957 814 180 9.22 / 06:30 11:35:34
Run 40k 00:38:14 11:37:07 252 216 57 9.25 / 06:28 21:00:29
Run 42k 00:10:20 11:47:29 230 203 47 9.34 / 06:25 05:10:51
Run 00:00:55 11:48:25 503 429 106 9.35 / 06:24 00:08:27