13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Keith BUHR (#478)
Finished
GUN TIME:  11:48:26
Place
497  OF 1404
Male
443  OF 1186
30-34
113  OF 254

Swim 01:03:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:14 00:30:14 201 181 38 3.76 / 15:54 07:30:14
Swim 00:33:14 01:03:30 257 233 47 3.59 / 16:42 08:03:30

T1 00:04:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:57 01:08:28 314 273 67 - / - 08:08:28

Cycle 06:00:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:11 01:57:41 632 589 139 29.27 / 02:02 08:57:41
Cycle 60k 01:03:34 03:01:16 596 557 132 31.91 / 01:52 10:01:16
Cycle 94k 00:49:59 03:51:17 548 512 115 30.95 / 01:56 10:51:17
Cycle 120k 01:08:03 04:59:22 645 600 134 31.18 / 01:55 11:59:22
Cycle 154k 00:55:07 05:54:30 886 787 180 30.2 / 01:59 12:54:30
Cycle 179.8k 01:13:26 07:07:58 762 690 154 30.01 / 01:59 14:07:58
Cycle 00:00:43 07:08:42 674 626 143 29.98 / 02:00 14:08:42

T2 00:09:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:03 07:17:47 1122 951 202 - / - 14:17:47

Run 04:30:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:51 07:37:39 287 264 68 12.08 / 04:57 14:37:39
Run 6k 00:09:11 07:46:50 165 155 44 12.39 / 04:50 14:46:50
Run 12k 00:37:58 08:24:49 552 482 109 10.74 / 05:35 15:24:49
Run 14k 00:11:49 08:36:39 616 529 118 10.65 / 05:37 15:36:39
Run 18k 00:24:56 09:01:37 454 389 94 10.4 / 05:46 16:01:37
Run 20k 00:11:19 09:12:57 390 336 83 10.42 / 05:45 16:12:57
Run 26k 00:46:02 09:59:00 778 653 144 9.67 / 06:12 16:59:00
Run 28k 00:14:26 10:13:28 928 787 174 9.56 / 06:16 17:13:28
Run 32k 00:30:47 10:44:17 843 717 155 9.29 / 06:27 17:44:17
Run 34k 00:14:33 10:58:52 957 814 180 9.22 / 06:30 17:58:52
Run 40k 00:38:14 11:37:07 252 216 57 9.25 / 06:28 18:37:07
Run 42k 00:10:20 11:47:29 230 203 47 9.34 / 06:25 18:47:29
Run 00:00:55 11:48:25 503 429 106 9.35 / 06:24 18:48:25