13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Lelane VAN DER MERWE (#487)
Finished
GUN TIME:  12:43:04
Place
813  OF 1404
Female
93  OF 218
30-34
21  OF 44

Swim 01:18:16 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:46 00:37:46 944 111 26 3.01 / 19:52 20:37:48
Swim 00:40:29 01:18:16 948 112 28 2.91 / 20:35 17:48:18

T1 00:10:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:51 01:29:08 1179 155 35 - / - 18:35:50

Cycle 06:50:01 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:58:24 02:27:34 1286 164 36 24.65 / 02:26 19:20:56
Cycle 60k 01:14:22 03:41:58 1254 149 34 27.1 / 02:12 00:18:40
Cycle 94k 00:58:51 04:40:51 1203 141 31 26.29 / 02:16 21:10:53
Cycle 120k 01:15:55 05:56:47 1122 128 29 26.9 / 02:13 06:06:49
Cycle 154k 01:00:11 06:57:00 1184 149 34 26.35 / 02:16 05:53:42
Cycle 179.8k 01:21:33 08:18:34 1138 141 33 26.35 / 02:16 04:35:16
Cycle 00:00:36 08:19:11 1204 145 33 26.33 / 02:16 06:45:53

T2 00:05:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:48 08:25:00 660 93 24 - / - 19:58:22

Run 04:18:01 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:21:48 08:46:50 591 65 15 11 / 05:27 17:30:12
Run 6k 00:09:53 08:56:45 361 36 4 11.34 / 05:17 21:53:27
Run 12k 00:35:48 09:32:35 366 50 6 10.65 / 05:37 16:42:37
Run 14k 00:12:12 09:44:48 708 102 21 10.52 / 05:41 01:38:10
Run 18k 00:23:21 10:08:11 290 39 6 10.46 / 05:43 16:28:13
Run 20k 00:11:44 10:19:56 480 66 13 10.44 / 05:44 01:13:18
Run 26k 00:39:37 10:59:34 340 54 9 10.09 / 05:56 15:02:56
Run 28k 00:13:18 11:12:54 677 101 18 10 / 05:59 17:59:36
Run 32k 00:26:23 11:39:19 399 67 14 9.88 / 06:04 21:56:01
Run 34k 00:11:59 11:51:19 415 62 15 9.88 / 06:04 04:34:41
Run 40k 00:39:14 12:30:34 321 51 12 9.77 / 06:08 07:13:56
Run 42k 00:11:27 12:42:02 464 64 14 9.8 / 06:07 12:08:44
Run 00:00:59 12:43:03 369 56 12 9.81 / 06:06 00:26:25