13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Linda MUIRE (#490)
Finished
GUN TIME:  13:09:13
Place
956  OF 1404
Female
120  OF 218
30-34
24  OF 44

Swim 01:24:01 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:39:55 00:39:55 1141 146 35 2.85 / 21:00 19:43:17
Swim 00:44:05 01:24:01 1169 153 35 2.71 / 22:06 08:40:43

T1 00:04:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:54 01:28:56 306 41 10 - / - 05:12:18

Cycle 06:54:59 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:56:58 02:25:55 1223 143 31 25.27 / 02:22 14:45:57
Cycle 60k 01:15:43 03:41:40 1291 163 36 27.12 / 02:12 22:08:22
Cycle 94k 00:58:32 04:40:14 1190 138 30 26.34 / 02:16 00:40:16
Cycle 120k 01:16:58 05:57:13 1155 136 31 26.83 / 02:14 01:47:15
Cycle 154k 01:00:15 06:57:30 1186 150 35 26.29 / 02:16 18:17:32
Cycle 179.8k 01:25:38 08:23:09 1260 168 36 26.04 / 02:18 03:16:31
Cycle 00:00:45 08:23:56 1231 152 35 26.02 / 02:18 07:37:18

T2 00:04:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:39 08:28:36 446 65 18 - / - 17:05:18

Run 04:40:34 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:23:26 08:52:04 834 101 22 10.24 / 05:51 20:42:06
Run 6k 00:11:12 09:03:17 774 96 22 10.38 / 05:46 19:59:59
Run 12k 00:39:29 09:42:47 674 91 18 9.7 / 06:10 10:09:29
Run 14k 00:11:58 09:54:47 653 96 18 9.74 / 06:09 07:18:09
Run 18k 00:25:40 10:20:29 529 75 18 9.65 / 06:12 18:40:31
Run 20k 00:11:46 10:32:17 492 71 14 9.7 / 06:10 15:05:39
Run 26k 00:40:53 11:13:12 424 68 13 9.47 / 06:19 07:23:14
Run 28k 00:12:48 11:26:00 559 79 15 9.47 / 06:20 07:36:02
Run 32k 00:27:14 11:53:15 487 79 20 9.38 / 06:23 18:13:17
Run 34k 00:13:40 12:06:57 807 121 25 9.34 / 06:25 16:36:59
Run 40k 00:47:15 12:54:13 809 120 24 9.03 / 06:38 18:37:35
Run 42k 00:13:44 13:07:59 935 145 28 9.02 / 06:39 16:44:41
Run 00:01:11 13:09:12 608 91 20 9.02 / 06:38 20:15:54