13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Louis De Villiers (#492)
Finished
GUN TIME:  10:05:22
Place
71  OF 1404
Male
66  OF 1186
30-34
17  OF 254

Swim 00:58:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:08 00:28:08 92 82 16 4.04 / 14:48 06:28:10
Swim 00:30:32 00:58:42 90 80 15 3.88 / 15:26 19:25:24

T1 00:03:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:05 01:01:49 85 74 13 - / - 20:25:11

Cycle 05:02:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:42:12 01:44:02 47 47 9 34.11 / 01:45 07:40:44
Cycle 60k 00:55:14 02:39:18 49 49 9 36.93 / 01:37 14:29:20
Cycle 94k 00:43:48 03:23:07 70 69 16 35.67 / 01:40 07:46:29
Cycle 120k 00:58:51 04:22:00 85 84 17 35.97 / 01:40 00:32:02
Cycle 154k 00:43:58 05:05:59 39 38 12 35.38 / 01:41 19:59:21
Cycle 179.8k 00:57:58 06:03:59 31 31 7 35.7 / 01:40 14:10:41
Cycle 00:00:24 06:04:24 42 42 10 35.69 / 01:40 22:07:46

T2 00:02:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:18 06:06:44 58 53 19 - / - 12:40:06

Run 03:58:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:25 06:26:11 230 213 56 12.35 / 04:51 12:49:33
Run 6k 00:09:18 06:35:31 198 183 53 12.51 / 04:47 00:38:53
Run 12k 00:32:25 07:07:57 155 141 35 11.76 / 05:06 13:41:19
Run 14k 00:09:54 07:17:53 173 157 36 11.8 / 05:04 06:27:55
Run 18k 00:20:58 07:38:52 110 96 26 11.72 / 05:07 12:42:14
Run 20k 00:10:16 07:49:10 176 157 34 11.71 / 05:07 03:42:32
Run 26k 00:35:27 08:24:39 139 121 29 11.31 / 05:18 18:31:21
Run 28k 00:10:59 08:35:39 189 168 44 11.28 / 05:19 04:12:21
Run 32k 00:24:49 09:00:29 247 208 55 11.05 / 05:25 03:50:31
Run 34k 00:12:07 09:12:38 451 386 95 10.97 / 05:28 09:16:00
Run 40k 00:39:59 09:52:38 364 307 76 10.62 / 05:38 14:02:40
Run 42k 00:11:23 10:04:02 445 385 93 10.61 / 05:38 12:20:44
Run 00:01:17 10:05:21 191 170 44 10.61 / 05:39 09:42:03