Ironman South Africa (2008)
Steffen LIEBETRAU (#5)
Finished
GUN TIME:
08:34:00
Place
5
OF
1404
Male
5
OF
1186
Pro
5
OF
18
Swim 00:51:06 3.8km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:24:33 | 00:24:33 | 32 | 31 | 15 | 4.64 / 12:55 | 12:17:55 |
Swim | 00:26:32 | 00:51:06 | 31 | 29 | 15 | 4.46 / 13:26 | 13:07:48 |
T1 00:02:13 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:13 | 00:53:21 | 25 | 22 | 15 | - / - | 20:56:43 |
Cycle 04:32:12 180.0km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:37:57 | 01:31:20 | 3 | 3 | 3 | 37.93 / 01:34 | 01:08:02 |
Cycle 60k | 00:51:14 | 02:22:35 | 7 | 7 | 6 | 40.34 / 01:29 | 14:45:57 |
Cycle 94k | 00:39:23 | 03:02:01 | 8 | 8 | 6 | 39.18 / 01:31 | 10:02:01 |
Cycle 120k | 00:52:06 | 03:54:07 | 6 | 6 | 5 | 39.83 / 01:30 | 02:40:49 |
Cycle 154k | 00:38:55 | 04:33:03 | 3 | 3 | 3 | 39.32 / 01:31 | 20:16:25 |
Cycle 179.8k | 00:52:07 | 05:25:11 | 1 | 1 | 1 | 39.68 / 01:30 | 10:28:33 |
Cycle | 00:00:21 | 05:25:34 | 5 | 5 | 5 | 39.67 / 01:30 | 11:25:36 |
T2 00:02:47 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 05:28:23 | 115 | 103 | 14 | - / - | 09:58:25 |
Run 03:05:34 42.2km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:16:22 | 05:44:46 | 15 | 15 | 9 | 14.66 / 04:05 | 22:21:28 |
Run 6k | 00:07:49 | 05:52:36 | 15 | 15 | 9 | 14.87 / 04:02 | 20:35:58 |
Run 12k | 00:27:50 | 06:20:27 | 22 | 20 | 12 | 13.83 / 04:20 | 16:40:29 |
Run 14k | 00:08:12 | 06:28:41 | 14 | 12 | 9 | 13.93 / 04:18 | 17:45:23 |
Run 18k | 00:17:26 | 06:46:09 | 8 | 7 | 7 | 13.89 / 04:19 | 13:16:11 |
Run 20k | 00:08:18 | 06:54:28 | 9 | 9 | 6 | 13.94 / 04:18 | 16:04:30 |
Run 26k | 00:28:06 | 07:22:35 | 7 | 6 | 5 | 13.66 / 04:23 | 08:45:57 |
Run 28k | 00:08:28 | 07:31:05 | 5 | 5 | 4 | 13.69 / 04:22 | 10:04:27 |
Run 32k | 00:17:46 | 07:48:52 | 3 | 3 | 3 | 13.66 / 04:23 | 17:52:14 |
Run 34k | 00:08:27 | 07:57:20 | 4 | 4 | 3 | 13.69 / 04:22 | 07:47:22 |
Run 40k | 00:27:46 | 08:25:07 | 3 | 3 | 3 | 13.58 / 04:25 | 06:01:49 |
Run 42k | 00:08:03 | 08:33:12 | 3 | 3 | 3 | 13.63 / 04:24 | 13:19:54 |
Run | 00:00:45 | 08:33:59 | 5 | 5 | 4 | 13.64 / 04:23 | 13:44:01 |
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