13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Marius DU PLESSIS (#500)
Finished
GUN TIME:  13:47:15
Place
1126  OF 1404
Male
981  OF 1186
30-34
216  OF 254

Swim 01:16:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:58 00:35:58 766 691 169 3.16 / 18:55 03:19:20
Swim 00:40:05 01:16:04 866 768 185 2.99 / 20:01 07:26:06

T1 00:07:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:39 01:23:45 801 709 157 - / - 13:30:27

Cycle 06:22:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:48:50 02:12:36 590 552 127 29.48 / 02:02 13:35:58
Cycle 60k 01:06:00 03:18:38 822 757 178 31.33 / 01:54 13:48:40
Cycle 94k 00:53:38 04:12:18 908 821 188 29.9 / 02:00 02:35:40
Cycle 120k 01:22:37 05:34:57 1297 1127 237 28.66 / 02:05 17:38:19
Cycle 154k 00:54:26 06:29:24 826 737 167 28.26 / 02:07 00:56:06
Cycle 179.8k 01:16:12 07:45:37 913 816 185 28.25 / 02:07 19:02:19
Cycle 00:00:42 07:46:20 969 868 201 28.22 / 02:07 12:46:22

T2 00:10:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:14 07:56:36 1219 1034 225 - / - 15:06:38

Run 05:50:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:42 08:23:19 1177 1009 220 8.98 / 06:40 23:20:01
Run 6k 00:15:07 08:38:27 1336 1133 243 8.6 / 06:58 14:28:29
Run 12k 00:55:40 09:34:09 1353 1144 246 7.38 / 08:07 07:04:11
Run 14k 00:17:46 09:51:57 1371 1156 249 7.28 / 08:14 21:11:59
Run 18k 00:29:56 10:21:55 960 804 169 7.43 / 08:04 19:45:17
Run 20k 00:14:57 10:36:54 1151 974 214 7.48 / 08:00 11:33:36
Run 26k 01:03:57 11:40:52 1375 1160 246 6.95 / 08:37 08:54:14
Run 28k 00:13:24 11:54:18 704 595 124 7.06 / 08:29 23:57:40
Run 32k 00:36:28 12:30:47 1226 1032 220 7 / 08:34 17:30:49
Run 34k 00:13:05 12:43:54 674 573 137 7.1 / 08:26 03:23:56
Run 40k 00:48:08 13:32:03 851 723 159 7.15 / 08:23 08:08:45
Run 42k 00:13:18 13:45:22 856 729 171 7.22 / 08:18 16:55:24
Run 00:01:50 13:47:14 1218 1029 223 7.22 / 08:18 13:37:16