13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michel DE BUCK (#514)
Finished
GUN TIME:  10:39:46
Place
154  OF 1404
Male
141  OF 1186
30-34
32  OF 254

Swim 01:07:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:59 00:32:59 428 392 96 3.45 / 17:22 20:16:21
Swim 00:34:55 01:07:56 410 372 90 3.35 / 17:52 07:27:58

T1 00:03:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:17 01:11:14 103 92 17 - / - 11:41:16

Cycle 05:36:24 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:47:26 01:58:42 457 432 106 30.34 / 01:58 14:05:24
Cycle 60k 01:02:17 03:01:00 482 455 104 32.8 / 01:49 15:21:02
Cycle 94k 00:47:11 03:48:13 282 265 60 32.1 / 01:52 00:11:35
Cycle 120k 01:02:56 04:51:11 293 276 65 32.73 / 01:49 13:47:53
Cycle 154k 00:48:47 05:39:59 291 271 54 32.15 / 01:51 10:03:21
Cycle 179.8k 01:07:16 06:47:16 334 311 62 32.1 / 01:52 02:17:18
Cycle 00:00:22 06:47:40 311 291 65 32.1 / 01:52 05:51:02

T2 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 06:51:15 236 204 43 - / - 22:17:57

Run 03:48:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:06 07:10:22 195 183 51 12.55 / 04:46 05:40:24
Run 6k 00:09:03 07:19:26 145 138 42 12.77 / 04:41 06:49:28
Run 12k 00:31:49 07:51:17 125 114 28 11.99 / 05:00 14:24:39
Run 14k 00:09:40 08:00:58 125 113 27 12.04 / 04:58 11:04:20
Run 18k 00:21:22 08:22:22 140 126 33 11.85 / 05:03 00:39:04
Run 20k 00:10:06 08:32:29 146 130 29 11.85 / 05:03 07:09:11
Run 26k 00:33:22 09:05:53 72 60 14 11.58 / 05:10 00:32:35
Run 28k 00:10:11 09:16:05 79 71 17 11.6 / 05:10 11:02:47
Run 32k 00:22:09 09:38:16 80 67 16 11.49 / 05:13 14:48:18
Run 34k 00:11:12 09:49:29 225 194 49 11.44 / 05:14 00:19:31
Run 40k 00:38:17 10:27:47 258 222 59 11.08 / 05:24 22:37:49
Run 42k 00:11:08 10:38:57 396 344 84 11.06 / 05:25 21:58:59
Run 00:00:47 10:39:45 120 106 27 11.08 / 05:24 06:23:07