Ironman South Africa (2008)
Pierre THERON (#536)
Finished
GUN TIME:
11:46:42
Place
494
OF
1404
Male
440
OF
1186
30-34
111
OF
254
Swim 01:20:48 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:40 | 00:38:40 | 1056 | 930 | 216 | 2.94 / 20:21 | 04:35:22 |
Swim | 00:42:07 | 01:20:48 | 1058 | 929 | 217 | 2.82 / 21:15 | 06:17:30 |
T1 00:07:54 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:54 | 01:28:44 | 837 | 740 | 166 | - / - | 11:22:06 |
Cycle 05:47:48 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:50:06 | 02:18:51 | 727 | 674 | 158 | 28.73 / 02:05 | 07:18:53 |
Cycle 60k | 01:04:28 | 03:23:21 | 690 | 643 | 154 | 31.41 / 01:54 | 02:33:23 |
Cycle 94k | 00:49:37 | 04:13:00 | 502 | 471 | 108 | 30.68 / 01:57 | 21:29:42 |
Cycle 120k | 01:05:06 | 05:18:07 | 430 | 404 | 90 | 31.39 / 01:54 | 19:01:29 |
Cycle 154k | 00:48:28 | 06:06:36 | 268 | 250 | 48 | 31.09 / 01:55 | 00:56:38 |
Cycle 179.8k | 01:09:22 | 07:16:00 | 469 | 433 | 100 | 31.06 / 01:55 | 14:59:22 |
Cycle | 00:00:31 | 07:16:33 | 482 | 450 | 102 | 31.05 / 01:55 | 02:19:55 |
T2 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:42 | 07:21:16 | 462 | 395 | 91 | - / - | 21:51:18 |
Run 04:25:24 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:15 | 07:42:32 | 499 | 449 | 106 | 11.28 / 05:18 | 12:45:54 |
Run 6k | 00:10:35 | 07:53:09 | 581 | 514 | 119 | 11.29 / 05:18 | 12:03:11 |
Run 12k | 00:37:04 | 08:30:14 | 464 | 403 | 93 | 10.44 / 05:44 | 06:10:16 |
Run 14k | 00:11:11 | 08:41:27 | 457 | 395 | 92 | 10.47 / 05:43 | 06:54:49 |
Run 18k | 00:24:36 | 09:06:05 | 423 | 361 | 86 | 10.3 / 05:49 | 11:29:27 |
Run 20k | 00:11:59 | 09:18:05 | 539 | 463 | 108 | 10.27 / 05:50 | 00:11:27 |
Run 26k | 00:40:52 | 09:58:58 | 422 | 355 | 84 | 9.89 / 06:03 | 08:25:40 |
Run 28k | 00:13:09 | 10:12:09 | 641 | 547 | 113 | 9.83 / 06:06 | 11:55:31 |
Run 32k | 00:27:05 | 10:39:15 | 473 | 397 | 99 | 9.69 / 06:11 | 00:19:17 |
Run 34k | 00:13:06 | 10:52:22 | 680 | 579 | 139 | 9.66 / 06:12 | 01:59:04 |
Run 40k | 00:42:34 | 11:34:58 | 528 | 453 | 107 | 9.46 / 06:20 | 02:31:40 |
Run 42k | 00:10:52 | 11:45:52 | 332 | 290 | 71 | 9.52 / 06:17 | 20:09:14 |
Run | 00:00:48 | 11:46:41 | 453 | 385 | 94 | 9.53 / 06:17 | 13:10:03 |
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