13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Quinn COLANANNI (#540)
Finished
GUN TIME:  10:28:26
Place
129  OF 1404
Male
117  OF 1186
30-34
28  OF 254

Swim 01:09:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:50 00:32:50 419 383 93 3.47 / 17:17 22:46:12
Swim 00:36:25 01:09:16 466 423 104 3.29 / 18:13 04:32:38

T1 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:46 01:14:04 287 250 63 - / - 23:14:06

Cycle 05:11:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:44:24 01:58:29 141 134 28 32.43 / 01:51 20:25:11
Cycle 60k 00:56:40 02:55:11 96 93 21 35.6 / 01:41 04:38:33
Cycle 94k 00:44:02 03:39:14 79 77 18 34.72 / 01:43 09:49:16
Cycle 120k 01:00:16 04:39:31 136 131 25 35.04 / 01:42 22:09:33
Cycle 154k 00:45:32 05:25:05 87 83 19 34.42 / 01:44 11:48:27
Cycle 179.8k 00:59:51 06:24:57 54 52 13 34.7 / 01:43 15:58:19
Cycle 00:00:24 06:25:22 80 78 18 34.69 / 01:43 15:02:04

T2 00:04:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:00 06:29:24 317 275 56 - / - 13:46:06

Run 03:59:00 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:40 06:50:05 427 384 95 11.6 / 05:10 17:10:07
Run 6k 00:09:50 06:59:57 339 310 78 11.79 / 05:05 20:29:59
Run 12k 00:34:05 07:34:03 237 214 53 11.13 / 05:23 17:40:45
Run 14k 00:10:30 07:44:35 264 233 58 11.17 / 05:22 10:07:57
Run 18k 00:22:28 08:07:04 216 193 44 11.05 / 05:25 03:10:26
Run 20k 00:10:19 08:17:24 184 164 37 11.11 / 05:23 09:07:26
Run 26k 00:36:22 08:53:48 165 141 36 10.8 / 05:33 06:07:10
Run 28k 00:11:25 09:05:14 264 228 57 10.78 / 05:33 14:01:56
Run 32k 00:23:55 09:29:11 179 150 42 10.68 / 05:37 20:32:33
Run 34k 00:10:40 09:39:52 136 116 31 10.71 / 05:36 19:59:54
Run 40k 00:35:19 10:15:13 125 106 26 10.62 / 05:38 07:28:35
Run 42k 00:12:01 10:27:15 599 512 127 10.59 / 05:39 22:00:37
Run 00:01:08 10:28:25 193 172 45 10.59 / 05:39 21:51:47