13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Ray O'BREE (#542)
Finished
GUN TIME:  11:15:21
Place
311  OF 1404
Male
282  OF 1186
30-34
70  OF 254

Swim 01:05:57 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:04 00:31:04 261 239 51 3.66 / 16:21 06:04:26
Swim 00:34:53 01:05:57 339 308 67 3.45 / 17:21 06:39:19

T1 00:03:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:30 01:09:28 120 108 22 - / - 12:39:30

Cycle 05:27:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:30 01:54:59 218 208 45 31.64 / 01:53 13:28:21
Cycle 60k 00:58:20 02:53:21 176 167 34 34.66 / 01:43 04:03:23
Cycle 94k 00:48:04 03:41:27 352 331 77 33.16 / 01:48 23:44:49
Cycle 120k 01:02:34 04:44:03 259 243 53 33.55 / 01:47 18:14:05
Cycle 154k 00:47:44 05:31:48 203 189 37 32.93 / 01:49 21:08:30
Cycle 179.8k 01:04:17 06:36:06 179 168 33 33.02 / 01:48 21:52:48
Cycle 00:00:30 06:36:38 209 197 39 33.01 / 01:49 05:00:00

T2 00:04:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:20 06:40:59 382 328 72 - / - 12:27:41

Run 04:34:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:04 07:01:05 322 291 74 11.95 / 05:01 16:57:47
Run 6k 00:10:05 07:11:11 420 373 92 11.92 / 05:01 15:34:33
Run 12k 00:37:00 07:48:12 457 398 92 10.71 / 05:35 08:51:34
Run 14k 00:11:54 08:00:08 631 538 120 10.61 / 05:39 08:43:30
Run 18k 00:27:28 08:27:37 710 599 130 10.12 / 05:55 00:24:19
Run 20k 00:12:30 08:40:09 681 585 132 10.07 / 05:57 16:10:11
Run 26k 00:44:31 09:24:41 673 563 127 9.53 / 06:17 19:01:23
Run 28k 00:13:07 09:37:50 631 537 110 9.5 / 06:18 09:04:32
Run 32k 00:29:18 10:07:10 695 585 129 9.31 / 06:26 10:53:52
Run 34k 00:13:02 10:20:13 665 565 133 9.3 / 06:26 20:43:35
Run 40k 00:40:41 11:00:56 405 345 86 9.23 / 06:29 02:30:58
Run 42k 00:13:03 11:14:00 803 685 158 9.23 / 06:29 22:24:02
Run 00:01:19 11:15:20 547 468 116 9.22 / 06:30 12:38:42