Ironman South Africa (2008)
Riaan VENTER (#547)
Finished
GUN TIME:
14:55:04
Place
1306
OF
1404
Male
1122
OF
1186
30-34
238
OF
254
Swim 01:14:43 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:14 | 00:37:14 | 892 | 793 | 187 | 3.06 / 19:36 | 12:43:56 |
Swim | 00:37:27 | 01:14:43 | 783 | 699 | 172 | 3.05 / 19:39 | 15:08:05 |
T1 00:12:36 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:36 | 01:27:21 | 1284 | 1106 | 238 | - / - | 20:50:43 |
Cycle 06:39:30 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:53:17 | 02:20:39 | 1016 | 918 | 211 | 27.02 / 02:13 | 08:50:41 |
Cycle 60k | 01:05:41 | 03:26:22 | 801 | 737 | 175 | 30.25 / 01:58 | 06:49:44 |
Cycle 94k | 00:56:59 | 04:23:22 | 1130 | 1010 | 223 | 28.63 / 02:05 | 05:10:04 |
Cycle 120k | 01:11:11 | 05:34:34 | 871 | 784 | 172 | 29.12 / 02:03 | 18:17:56 |
Cycle 154k | 01:08:15 | 06:42:50 | 1384 | 1173 | 249 | 27.38 / 02:11 | 20:12:52 |
Cycle 179.8k | 01:23:03 | 08:05:55 | 1191 | 1041 | 224 | 27.06 / 02:12 | 08:42:37 |
Cycle | 00:00:56 | 08:06:53 | 1132 | 1009 | 219 | 27.03 / 02:13 | 04:56:55 |
T2 00:09:19 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:19 | 08:16:13 | 1145 | 972 | 210 | - / - | 04:42:55 |
Run 06:38:48 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:45:18 | 09:01:33 | 1413 | 1195 | 256 | 5.29 / 11:19 | 13:34:55 |
Run 6k | 00:32:03 | 09:33:38 | 1414 | 1196 | 256 | 4.65 / 12:53 | 20:27:00 |
Run 12k | 01:05:02 | 10:38:41 | 1405 | 1188 | 255 | 5.05 / 11:52 | 16:12:03 |
Run 14k | 00:17:40 | 10:56:23 | 1369 | 1154 | 248 | 5.24 / 11:26 | 03:23:05 |
Run 18k | 00:34:55 | 11:31:19 | 1275 | 1070 | 231 | 5.53 / 10:50 | 16:21:21 |
Run 20k | 00:19:36 | 11:50:57 | 1388 | 1173 | 252 | 5.58 / 10:44 | 11:00:59 |
Run 26k | 00:53:57 | 12:44:55 | 1171 | 992 | 210 | 5.8 / 10:20 | 00:14:57 |
Run 28k | 00:16:49 | 13:01:46 | 1228 | 1027 | 223 | 5.88 / 10:11 | 16:38:28 |
Run 32k | 00:36:24 | 13:38:11 | 1220 | 1028 | 219 | 5.96 / 10:03 | 06:34:53 |
Run 34k | 00:15:23 | 13:53:36 | 1090 | 928 | 208 | 6.04 / 09:55 | 02:13:38 |
Run 40k | 00:46:50 | 14:40:28 | 792 | 674 | 151 | 6.24 / 09:36 | 20:10:30 |
Run 42k | 00:13:16 | 14:53:46 | 854 | 728 | 170 | 6.33 / 09:27 | 22:10:28 |
Run | 00:01:15 | 14:55:03 | 1369 | 1159 | 249 | 6.34 / 09:27 | 13:41:45 |
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