Ironman South Africa (2008)
Richard MULLEN (#549)
Finished
GUN TIME:
13:32:07
Place
1067
OF
1404
Male
933
OF
1186
30-34
204
OF
254
Swim 01:10:26 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:02 | 00:35:02 | 635 | 581 | 144 | 3.25 / 18:26 | 18:18:24 |
Swim | 00:35:22 | 01:10:26 | 534 | 487 | 123 | 3.23 / 18:32 | 03:47:08 |
T1 00:09:49 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:49 | 01:20:16 | 1085 | 944 | 205 | - / - | 12:40:18 |
Cycle 06:16:21 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:48:55 | 02:09:13 | 603 | 564 | 132 | 29.43 / 02:02 | 23:12:35 |
Cycle 60k | 01:03:51 | 03:13:05 | 631 | 590 | 142 | 31.91 / 01:52 | 23:03:07 |
Cycle 94k | 00:55:57 | 04:09:04 | 1078 | 969 | 215 | 29.86 / 02:00 | 15:15:46 |
Cycle 120k | 01:12:25 | 05:21:30 | 951 | 853 | 188 | 29.84 / 02:00 | 02:04:52 |
Cycle 154k | 00:58:03 | 06:19:35 | 1088 | 956 | 208 | 28.86 / 02:04 | 04:09:37 |
Cycle 179.8k | 01:16:24 | 07:36:00 | 922 | 825 | 186 | 28.71 / 02:05 | 05:59:22 |
Cycle | 00:00:37 | 07:36:39 | 886 | 795 | 188 | 28.69 / 02:05 | 16:33:21 |
T2 00:09:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:42 | 07:46:22 | 1185 | 1010 | 219 | - / - | 00:53:04 |
Run 05:45:42 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:13 | 08:09:37 | 801 | 704 | 165 | 10.33 / 05:48 | 10:22:59 |
Run 6k | 00:11:25 | 08:21:03 | 838 | 731 | 167 | 10.38 / 05:46 | 12:34:25 |
Run 12k | 00:44:37 | 09:05:40 | 996 | 844 | 182 | 9.08 / 06:36 | 13:19:02 |
Run 14k | 00:12:54 | 09:18:36 | 892 | 758 | 168 | 9.1 / 06:35 | 09:21:58 |
Run 18k | 00:30:59 | 09:49:36 | 1032 | 862 | 182 | 8.76 / 06:50 | 08:16:18 |
Run 20k | 00:13:39 | 10:03:16 | 933 | 793 | 173 | 8.76 / 06:50 | 10:19:58 |
Run 26k | 00:54:23 | 10:57:41 | 1189 | 1006 | 213 | 8.15 / 07:21 | 22:27:43 |
Run 28k | 00:17:22 | 11:15:05 | 1277 | 1071 | 235 | 8.05 / 07:27 | 06:18:27 |
Run 32k | 00:38:13 | 11:53:19 | 1288 | 1087 | 231 | 7.77 / 07:42 | 11:20:01 |
Run 34k | 00:20:31 | 12:13:52 | 1369 | 1160 | 250 | 7.62 / 07:52 | 14:03:54 |
Run 40k | 01:01:09 | 13:15:02 | 1277 | 1079 | 232 | 7.3 / 08:12 | 01:35:04 |
Run 42k | 00:15:47 | 13:30:50 | 1176 | 995 | 217 | 7.31 / 08:12 | 13:07:32 |
Run | 00:01:14 | 13:32:06 | 1190 | 1005 | 214 | 7.32 / 08:11 | 16:32:08 |
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