13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Richard EWING (#553)
Finished
GUN TIME:  11:39:41
Place
431  OF 1404
Male
386  OF 1186
30-34
91  OF 254

Swim 01:00:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:07 00:29:07 128 116 26 3.91 / 15:19 11:32:29
Swim 00:31:16 01:00:25 134 123 29 3.77 / 15:53 21:00:27

T1 00:04:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:16 01:04:42 213 189 43 - / - 23:44:44

Cycle 05:29:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:45 01:50:29 250 239 56 31.46 / 01:54 23:07:11
Cycle 60k 00:58:51 02:49:22 203 193 40 34.4 / 01:44 16:42:44
Cycle 94k 00:46:17 03:35:40 208 195 44 33.38 / 01:47 18:32:22
Cycle 120k 01:02:37 04:38:19 264 248 55 33.7 / 01:46 23:51:41
Cycle 154k 00:48:29 05:26:49 270 252 50 32.96 / 01:49 14:00:11
Cycle 179.8k 01:06:57 06:33:47 317 297 59 32.78 / 01:49 03:17:09
Cycle 00:00:28 06:34:17 234 220 47 32.77 / 01:49 13:20:59

T2 00:03:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:30 06:37:49 222 190 40 - / - 14:44:31

Run 05:01:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:59 07:00:49 769 678 161 10.43 / 05:44 13:50:51
Run 6k 00:10:47 07:11:38 640 563 129 10.64 / 05:38 06:28:20
Run 12k 00:39:20 07:51:00 663 574 131 9.84 / 06:05 00:17:42
Run 14k 00:12:40 08:03:42 827 704 156 9.78 / 06:07 18:47:04
Run 18k 00:28:16 08:31:59 781 661 142 9.46 / 06:20 19:55:21
Run 20k 00:15:47 08:47:48 1239 1049 231 9.23 / 06:29 10:01:10
Run 26k 00:48:55 09:36:45 939 795 172 8.71 / 06:52 20:56:47
Run 28k 00:14:33 09:51:19 950 807 180 8.68 / 06:54 10:18:01
Run 32k 00:30:19 10:21:40 796 676 146 8.57 / 06:59 16:11:42
Run 34k 00:14:53 10:36:35 1005 856 194 8.54 / 07:01 11:49:57
Run 40k 00:50:13 11:26:50 962 818 181 8.3 / 07:13 18:36:52
Run 42k 00:11:43 11:38:34 521 442 102 8.37 / 07:09 18:35:16
Run 00:01:04 11:39:40 840 715 156 8.38 / 07:09 11:36:22