13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Robyn WOODWARD (#558)
Finished
GUN TIME:  11:40:42
Place
442  OF 1404
Female
47  OF 218
30-34
10  OF 44

Swim 01:07:49 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:33:09 00:33:09 441 40 7 3.43 / 17:27 15:26:31
Swim 00:34:39 01:07:49 403 38 7 3.36 / 17:50 05:54:31

T1 00:06:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:52 01:14:42 673 84 19 - / - 10:44:44

Cycle 06:03:45 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:49:05 02:03:48 618 41 9 29.33 / 02:02 16:00:30
Cycle 60k 01:03:58 03:07:48 642 42 9 31.83 / 01:53 10:37:50
Cycle 94k 00:52:06 03:59:56 751 63 12 30.5 / 01:58 13:53:18
Cycle 120k 01:11:24 05:11:21 891 90 19 30.42 / 01:58 06:38:03
Cycle 154k 00:53:17 06:04:40 707 66 11 29.79 / 02:00 23:28:02
Cycle 179.8k 01:13:12 07:17:53 747 70 14 29.7 / 02:01 01:01:15
Cycle 00:00:34 07:18:29 720 58 10 29.68 / 02:01 14:28:31

T2 00:06:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:30 07:25:00 777 111 29 - / - 05:55:02

Run 04:15:39 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:20:32 07:45:34 398 39 8 11.68 / 05:08 03:12:16
Run 6k 00:09:57 07:55:33 381 40 5 11.79 / 05:05 16:05:35
Run 12k 00:34:37 08:30:11 279 33 2 11.04 / 05:25 04:46:53
Run 14k 00:10:31 08:40:44 272 33 2 11.09 / 05:24 17:37:26
Run 18k 00:22:51 09:03:36 246 29 4 10.95 / 05:28 17:33:38
Run 20k 00:11:05 09:14:43 318 39 5 10.94 / 05:29 00:41:25
Run 26k 00:39:59 09:54:44 360 57 11 10.42 / 05:45 08:41:26
Run 28k 00:11:43 10:06:28 315 45 8 10.4 / 05:45 01:59:50
Run 32k 00:26:25 10:32:55 402 68 15 10.21 / 05:52 21:36:17
Run 34k 00:12:22 10:45:18 504 75 18 10.18 / 05:53 12:48:40
Run 40k 00:42:28 11:27:48 522 73 19 9.88 / 06:04 12:17:50
Run 42k 00:11:47 11:39:37 543 82 18 9.89 / 06:03 13:16:19
Run 00:01:03 11:40:41 341 47 7 9.9 / 06:03 18:24:03