13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Brendon JOOSTE (#56)
Finished
GUN TIME:  12:18:37
Place
671  OF 1404
Male
597  OF 1186
18-24
22  OF 43

Swim 00:59:16 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:28:08 00:28:08 91 81 5 4.05 / 14:48 19:08:10
Swim 00:31:07 00:59:16 96 86 5 3.84 / 15:35 21:29:18

T1 00:05:16 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:16 01:04:34 381 333 21 - / - 09:01:16

Cycle 06:25:43 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:49:30 01:54:05 668 620 24 29.08 / 02:03 17:00:47
Cycle 60k 01:05:31 02:59:38 792 731 29 31.28 / 01:55 10:09:40
Cycle 94k 00:57:12 03:56:52 1141 1018 40 29.25 / 02:03 19:33:34
Cycle 120k 01:14:10 05:11:03 1048 934 36 29.21 / 02:03 10:21:05
Cycle 154k 00:57:29 06:08:34 1047 923 37 28.42 / 02:06 07:51:56
Cycle 179.8k 01:21:08 07:29:43 1128 989 36 28.01 / 02:08 03:33:05
Cycle 00:00:34 07:30:18 1010 903 37 27.99 / 02:08 20:40:20

T2 00:05:21 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:21 07:35:41 594 508 27 - / - 01:49:03

Run 04:42:54 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:20:15 07:55:57 348 315 17 11.84 / 05:03 07:22:39
Run 6k 00:10:37 08:06:36 587 520 29 11.65 / 05:08 07:43:18
Run 12k 00:38:52 08:45:29 627 543 25 10.31 / 05:48 12:22:11
Run 14k 00:11:33 08:57:04 549 471 20 10.32 / 05:48 11:43:46
Run 18k 00:26:09 09:23:14 573 490 23 10.04 / 05:58 08:59:56
Run 20k 00:12:32 09:35:48 691 595 27 9.99 / 06:00 12:12:30
Run 26k 00:49:30 10:25:19 971 823 34 9.19 / 06:31 21:32:01
Run 28k 00:11:51 10:37:11 329 281 10 9.25 / 06:28 20:00:33
Run 32k 00:26:19 11:03:31 391 327 14 9.23 / 06:29 14:13:33
Run 34k 00:11:59 11:15:32 417 355 16 9.27 / 06:27 01:18:54
Run 40k 00:48:11 12:03:44 855 727 28 8.95 / 06:42 07:43:46
Run 42k 00:13:39 12:17:25 917 776 36 8.94 / 06:42 01:24:07
Run 00:01:09 12:18:36 631 538 24 8.95 / 06:42 01:08:38