13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Rohanda OOSTHUIZEN (#560)
Finished
GUN TIME:  13:52:33
Place
1155  OF 1404
Female
152  OF 218
30-34
34  OF 44

Swim 01:30:08 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:42:00 00:42:00 1245 173 40 2.71 / 22:06 19:22:02
Swim 00:48:07 01:30:08 1298 185 42 2.52 / 23:43 16:40:10

T1 00:12:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:08 01:42:18 1266 175 39 - / - 00:29:00

Cycle 07:07:16 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:56:04 02:38:23 1185 131 28 25.68 / 02:20 10:08:25
Cycle 60k 01:15:43 03:54:07 1290 162 35 27.31 / 02:11 02:20:49
Cycle 94k 01:02:16 04:56:25 1310 176 39 25.96 / 02:18 04:09:47
Cycle 120k 01:27:43 06:24:09 1368 201 42 25.54 / 02:20 11:34:11
Cycle 154k 00:59:00 07:23:11 1135 136 31 25.34 / 02:22 03:06:33
Cycle 179.8k 01:25:36 08:48:49 1257 167 35 25.29 / 02:22 08:15:31
Cycle 00:00:44 08:49:35 1289 166 36 25.27 / 02:22 13:22:57

T2 00:05:15 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:15 08:54:51 582 84 22 - / - 09:04:53

Run 04:57:40 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:26:00 09:20:52 1121 154 33 9.22 / 06:30 16:17:34
Run 6k 00:14:39 09:35:33 1321 199 42 8.84 / 06:46 12:32:15
Run 12k 00:42:23 10:17:58 866 124 26 8.66 / 06:55 09:18:00
Run 14k 00:11:11 10:29:10 453 62 10 8.9 / 06:44 16:59:12
Run 18k 00:26:55 10:56:06 652 98 21 8.9 / 06:44 18:26:08
Run 20k 00:13:18 11:09:25 867 129 28 8.91 / 06:43 08:32:47
Run 26k 00:44:23 11:53:49 656 105 22 8.71 / 06:52 14:50:31
Run 28k 00:14:00 12:07:51 839 128 27 8.7 / 06:53 13:57:53
Run 32k 00:34:51 12:42:44 1142 178 36 8.42 / 07:07 11:29:26
Run 34k 00:13:12 12:55:57 699 108 21 8.46 / 07:05 18:15:59
Run 40k 00:44:33 13:40:30 641 96 22 8.4 / 07:08 19:00:32
Run 42k 00:11:03 13:51:34 375 49 11 8.49 / 07:03 04:41:36
Run 00:00:57 13:52:32 799 118 23 8.5 / 07:03 10:29:14