Ironman South Africa (2008)
Sameer Agherdien (#570)
Finished
GUN TIME:
13:51:54
Place
1150
OF
1404
Male
1000
OF
1186
30-34
218
OF
254
Swim 01:13:33 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:28 | 00:34:28 | 576 | 526 | 131 | 3.3 / 18:08 | 16:27:50 |
Swim | 00:39:03 | 01:13:33 | 729 | 655 | 163 | 3.09 / 19:21 | 11:06:55 |
T1 00:05:48 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:48 | 01:19:22 | 480 | 423 | 93 | - / - | 05:09:24 |
Cycle 05:46:39 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:20 | 02:08:44 | 644 | 600 | 142 | 29.18 / 02:03 | 02:18:46 |
Cycle 60k | 01:05:21 | 03:14:07 | 783 | 723 | 173 | 31.37 / 01:54 | 18:50:49 |
Cycle 94k | 00:49:04 | 04:03:12 | 447 | 422 | 100 | 30.76 / 01:57 | 23:39:54 |
Cycle 120k | 01:05:09 | 05:08:22 | 433 | 406 | 91 | 31.44 / 01:54 | 21:01:44 |
Cycle 154k | 00:49:03 | 05:57:27 | 307 | 285 | 58 | 31.07 / 01:55 | 01:14:09 |
Cycle 179.8k | 01:07:52 | 07:05:21 | 376 | 347 | 72 | 31.18 / 01:55 | 11:38:43 |
Cycle | 00:00:40 | 07:06:03 | 464 | 433 | 97 | 31.15 / 01:55 | 17:09:25 |
T2 00:05:26 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:26 | 07:11:30 | 606 | 517 | 112 | - / - | 19:54:52 |
Run 06:40:21 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:48 | 07:41:19 | 1308 | 1116 | 237 | 8.05 / 07:27 | 16:01:21 |
Run 6k | 00:15:08 | 07:56:29 | 1338 | 1135 | 245 | 8 / 07:29 | 06:46:31 |
Run 12k | 01:01:03 | 08:57:33 | 1391 | 1174 | 251 | 6.78 / 08:50 | 17:34:15 |
Run 14k | 00:16:11 | 09:13:46 | 1326 | 1119 | 244 | 6.87 / 08:43 | 20:23:48 |
Run 18k | 00:37:44 | 09:51:32 | 1352 | 1139 | 246 | 6.74 / 08:53 | 12:48:14 |
Run 20k | 00:17:55 | 10:09:29 | 1360 | 1149 | 247 | 6.74 / 08:53 | 06:26:11 |
Run 26k | 01:02:10 | 11:11:40 | 1361 | 1148 | 244 | 6.49 / 09:14 | 03:18:22 |
Run 28k | 00:19:15 | 11:30:57 | 1359 | 1147 | 248 | 6.47 / 09:15 | 20:34:19 |
Run 32k | 00:39:01 | 12:09:59 | 1303 | 1099 | 233 | 6.43 / 09:19 | 15:43:21 |
Run 34k | 00:18:14 | 12:28:14 | 1302 | 1101 | 237 | 6.44 / 09:18 | 01:24:56 |
Run 40k | 01:03:31 | 13:31:47 | 1310 | 1105 | 238 | 6.31 / 09:30 | 00:25:09 |
Run 42k | 00:18:41 | 13:50:29 | 1302 | 1101 | 237 | 6.31 / 09:29 | 03:00:31 |
Run | 00:01:22 | 13:51:53 | 1371 | 1160 | 250 | 6.32 / 09:29 | 00:45:15 |
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