Ironman South Africa (2008)
Simon FINCH (#577)
Finished
GUN TIME:
09:20:06
Place
20
OF
1404
Male
20
OF
1186
30-34
2
OF
254
Swim 00:50:05 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:24:17 | 00:24:17 | 20 | 19 | 1 | 4.69 / 12:46 | 20:24:19 |
Swim | 00:25:47 | 00:50:05 | 21 | 20 | 1 | 4.55 / 13:10 | 14:56:47 |
T1 00:02:32 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:32 | 00:52:39 | 39 | 33 | 4 | - / - | 20:56:01 |
Cycle 04:51:50 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:41:45 | 01:34:25 | 36 | 36 | 5 | 34.48 / 01:44 | 05:37:47 |
Cycle 60k | 00:54:30 | 02:28:57 | 36 | 36 | 5 | 37.38 / 01:36 | 04:32:19 |
Cycle 94k | 00:42:03 | 03:11:02 | 26 | 26 | 4 | 36.42 / 01:38 | 18:14:24 |
Cycle 120k | 00:55:11 | 04:06:15 | 19 | 19 | 4 | 37.19 / 01:36 | 06:52:57 |
Cycle 154k | 00:42:19 | 04:48:35 | 15 | 15 | 2 | 36.62 / 01:38 | 02:28:37 |
Cycle 179.8k | 00:55:30 | 05:44:07 | 15 | 15 | 1 | 37.01 / 01:37 | 13:17:29 |
Cycle | 00:00:21 | 05:44:30 | 17 | 17 | 2 | 37 / 01:37 | 02:47:52 |
T2 00:04:47 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 05:49:18 | 484 | 414 | 95 | - / - | 07:36:00 |
Run 03:30:46 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:17:22 | 06:06:41 | 48 | 46 | 7 | 13.81 / 04:20 | 16:30:03 |
Run 6k | 00:08:37 | 06:15:20 | 76 | 72 | 15 | 13.83 / 04:20 | 13:35:22 |
Run 12k | 00:30:16 | 06:45:37 | 69 | 64 | 14 | 12.78 / 04:41 | 17:42:19 |
Run 14k | 00:09:50 | 06:55:28 | 156 | 141 | 34 | 12.69 / 04:43 | 21:02:10 |
Run 18k | 00:20:05 | 07:15:34 | 78 | 70 | 15 | 12.52 / 04:47 | 08:42:16 |
Run 20k | 00:09:22 | 07:24:58 | 59 | 55 | 10 | 12.54 / 04:46 | 04:51:40 |
Run 26k | 00:31:12 | 07:56:11 | 32 | 30 | 6 | 12.29 / 04:52 | 12:06:13 |
Run 28k | 00:10:24 | 08:06:37 | 103 | 89 | 24 | 12.23 / 04:54 | 11:43:19 |
Run 32k | 00:21:06 | 08:27:44 | 47 | 42 | 8 | 12.11 / 04:57 | 15:04:26 |
Run 34k | 00:09:50 | 08:37:35 | 44 | 42 | 8 | 12.12 / 04:56 | 00:40:57 |
Run 40k | 00:32:18 | 09:09:54 | 43 | 38 | 7 | 11.96 / 05:00 | 04:13:16 |
Run 42k | 00:09:18 | 09:19:14 | 65 | 59 | 16 | 12 / 04:59 | 20:12:36 |
Run | 00:00:50 | 09:20:05 | 42 | 40 | 8 | 12.01 / 04:59 | 07:46:47 |
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