13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Simon FINCH (#577)
Finished
GUN TIME:  09:20:06
Place
20  OF 1404
Male
20  OF 1186
30-34
2  OF 254

Swim 00:50:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:24:17 00:24:17 20 19 1 4.69 / 12:46 20:24:19
Swim 00:25:47 00:50:05 21 20 1 4.55 / 13:10 14:56:47

T1 00:02:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:32 00:52:39 39 33 4 - / - 20:56:01

Cycle 04:51:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:41:45 01:34:25 36 36 5 34.48 / 01:44 05:37:47
Cycle 60k 00:54:30 02:28:57 36 36 5 37.38 / 01:36 04:32:19
Cycle 94k 00:42:03 03:11:02 26 26 4 36.42 / 01:38 18:14:24
Cycle 120k 00:55:11 04:06:15 19 19 4 37.19 / 01:36 06:52:57
Cycle 154k 00:42:19 04:48:35 15 15 2 36.62 / 01:38 02:28:37
Cycle 179.8k 00:55:30 05:44:07 15 15 1 37.01 / 01:37 13:17:29
Cycle 00:00:21 05:44:30 17 17 2 37 / 01:37 02:47:52

T2 00:04:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:47 05:49:18 484 414 95 - / - 07:36:00

Run 03:30:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:22 06:06:41 48 46 7 13.81 / 04:20 16:30:03
Run 6k 00:08:37 06:15:20 76 72 15 13.83 / 04:20 13:35:22
Run 12k 00:30:16 06:45:37 69 64 14 12.78 / 04:41 17:42:19
Run 14k 00:09:50 06:55:28 156 141 34 12.69 / 04:43 21:02:10
Run 18k 00:20:05 07:15:34 78 70 15 12.52 / 04:47 08:42:16
Run 20k 00:09:22 07:24:58 59 55 10 12.54 / 04:46 04:51:40
Run 26k 00:31:12 07:56:11 32 30 6 12.29 / 04:52 12:06:13
Run 28k 00:10:24 08:06:37 103 89 24 12.23 / 04:54 11:43:19
Run 32k 00:21:06 08:27:44 47 42 8 12.11 / 04:57 15:04:26
Run 34k 00:09:50 08:37:35 44 42 8 12.12 / 04:56 00:40:57
Run 40k 00:32:18 09:09:54 43 38 7 11.96 / 05:00 04:13:16
Run 42k 00:09:18 09:19:14 65 59 16 12 / 04:59 20:12:36
Run 00:00:50 09:20:05 42 40 8 12.01 / 04:59 07:46:47