13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Hanson SINGAPHI (#578)
Finished
GUN TIME:  12:27:21
Place
707  OF 1404
Male
627  OF 1186
30-34
145  OF 254

Swim 01:19:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:05 00:38:05 992 879 208 2.99 / 20:03 04:41:27
Swim 00:40:58 01:19:05 992 873 206 2.88 / 20:48 05:02:27

T1 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:04 01:24:10 345 300 70 - / - 13:47:32

Cycle 06:11:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:47:08 02:11:20 412 389 95 30.54 / 01:57 15:18:02
Cycle 60k 01:02:24 03:13:46 491 464 106 32.85 / 01:49 14:20:28
Cycle 94k 00:52:12 04:06:00 768 704 166 31.14 / 01:55 22:29:22
Cycle 120k 01:14:30 05:20:31 1062 947 209 30.46 / 01:58 01:37:13
Cycle 154k 00:57:28 06:18:00 1045 922 203 29.4 / 02:02 09:31:22
Cycle 179.8k 01:17:00 07:35:02 948 849 190 29.09 / 02:03 02:25:04
Cycle 00:00:43 07:35:46 825 746 171 29.06 / 02:03 18:59:08

T2 00:05:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:47 07:41:35 658 566 124 - / - 06:18:17

Run 04:45:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:54 08:00:30 170 162 45 12.69 / 04:43 08:27:12
Run 6k 00:08:43 08:09:15 87 83 20 13.02 / 04:36 05:35:57
Run 12k 00:35:58 08:45:15 382 332 80 11.31 / 05:18 14:28:37
Run 14k 00:12:01 08:57:18 668 572 128 11.09 / 05:24 05:57:20
Run 18k 00:43:14 09:40:33 1399 1182 254 9.07 / 06:36 21:13:55
Run 20k 00:11:21 09:51:56 404 348 85 9.2 / 06:30 20:15:18
Run 26k 00:39:03 10:31:01 317 270 65 9.2 / 06:30 04:01:03
Run 28k 00:11:25 10:42:28 265 229 58 9.28 / 06:27 01:25:50
Run 32k 00:25:42 11:08:11 331 279 70 9.29 / 06:27 13:31:33
Run 34k 00:12:14 11:20:27 477 409 102 9.32 / 06:26 22:43:49
Run 40k 00:51:52 12:12:21 1027 872 194 8.86 / 06:46 09:15:43
Run 42k 00:13:49 12:26:11 948 800 185 8.85 / 06:46 01:36:13
Run 00:01:07 12:27:20 675 577 129 8.86 / 06:46 19:00:42