13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Stefan ULLAND (#582)
Finished
GUN TIME:  13:37:31
Place
1083  OF 1404
Male
943  OF 1186
30-34
209  OF 254

Swim 01:17:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:15 00:38:15 1016 896 212 2.97 / 20:08 19:28:17
Swim 00:39:18 01:17:35 929 821 197 2.93 / 20:25 13:57:37

T1 00:13:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:15 01:30:51 1307 1124 242 - / - 04:27:33

Cycle 06:25:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:52:32 02:23:25 957 871 203 27.4 / 02:11 13:26:47
Cycle 60k 01:04:38 03:28:04 709 660 157 30.71 / 01:57 12:44:46
Cycle 94k 00:53:33 04:21:39 893 809 185 29.51 / 02:01 10:31:41
Cycle 120k 01:15:03 05:36:43 1083 964 214 29.28 / 02:02 19:16:45
Cycle 154k 01:00:54 06:37:38 1208 1048 226 28.16 / 02:07 04:04:20
Cycle 179.8k 01:18:06 07:55:46 1010 897 202 28.02 / 02:08 21:02:28
Cycle 00:00:39 07:56:27 1007 902 207 28 / 02:08 04:23:09

T2 00:07:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:33 08:04:01 942 804 177 - / - 16:00:43

Run 05:33:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:56 08:28:59 1023 893 202 9.62 / 06:14 10:52:21
Run 6k 00:13:04 08:42:04 1183 1008 213 9.46 / 06:20 14:52:06
Run 12k 00:42:15 09:24:21 856 735 159 8.96 / 06:41 05:24:23
Run 14k 00:14:50 09:39:12 1232 1035 221 8.82 / 06:47 08:35:54
Run 18k 00:31:44 10:10:57 1098 918 195 8.5 / 07:03 05:40:59
Run 20k 00:13:25 10:24:23 891 757 165 8.55 / 07:01 23:34:25
Run 26k 00:51:14 11:15:39 1066 904 193 8.14 / 07:22 06:42:21
Run 28k 00:14:37 11:30:18 960 815 181 8.14 / 07:21 19:37:00
Run 32k 00:32:03 12:02:22 950 809 174 8.05 / 07:26 06:55:44
Run 34k 00:14:35 12:16:59 961 816 182 8.06 / 07:26 11:33:41
Run 40k 01:00:01 13:17:02 1259 1063 230 7.66 / 07:49 06:47:04
Run 42k 00:19:19 13:36:22 1317 1114 241 7.58 / 07:54 13:59:44
Run 00:01:06 13:37:30 1114 943 203 7.59 / 07:54 11:04:12