13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Stephen FOGWILL (#585)
Finished
GUN TIME:  15:21:11
Place
1350  OF 1404
Male
1148  OF 1186
30-34
246  OF 254

Swim 01:23:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:14 00:40:14 1155 1005 229 2.83 / 21:11 16:56:56
Swim 00:43:28 01:23:44 1156 1008 230 2.72 / 22:02 11:17:06

T1 00:16:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:16:28 01:40:13 1390 1183 252 - / - 16:50:15

Cycle 07:11:27 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:58:13 02:38:28 1278 1118 241 24.72 / 02:25 18:45:10
Cycle 60k 01:17:52 03:56:22 1334 1151 247 26.44 / 02:16 18:33:04
Cycle 94k 00:59:06 04:55:29 1217 1072 236 25.81 / 02:19 06:52:11
Cycle 120k 01:27:40 06:23:10 1367 1167 251 25.44 / 02:21 00:19:52
Cycle 154k 00:58:30 07:21:42 1113 980 213 25.3 / 02:22 04:58:24
Cycle 179.8k 01:29:16 08:50:59 1338 1147 249 25.04 / 02:23 08:07:41
Cycle 00:00:41 08:51:42 1308 1138 243 25.03 / 02:23 23:28:24

T2 00:15:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:15:55 09:07:39 1381 1168 249 - / - 16:14:21

Run 06:13:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:23 09:33:03 1065 926 206 9.45 / 06:20 15:53:05
Run 6k 00:12:32 09:45:36 1089 934 198 9.48 / 06:19 21:15:38
Run 12k 00:53:59 10:39:37 1325 1120 239 7.83 / 07:39 08:29:39
Run 14k 00:14:18 10:53:56 1172 984 210 7.9 / 07:35 14:03:58
Run 18k 00:33:29 11:27:26 1212 1018 222 7.72 / 07:45 20:10:48
Run 20k 00:16:17 11:43:45 1291 1092 235 7.68 / 07:48 15:27:07
Run 26k 01:00:39 12:44:26 1339 1128 240 7.19 / 08:20 14:31:08
Run 28k 00:18:15 13:02:42 1322 1114 242 7.14 / 08:23 11:39:24
Run 32k 00:37:30 13:40:14 1258 1060 225 7.04 / 08:31 19:16:56
Run 34k 00:15:30 13:55:45 1106 941 214 7.08 / 08:28 04:02:27
Run 40k 01:04:24 15:00:11 1316 1111 240 6.8 / 08:48 02:50:13
Run 42k 00:19:40 15:19:52 1327 1124 243 6.77 / 08:51 23:16:34
Run 00:01:16 15:21:10 1311 1107 236 6.77 / 08:51 22:04:32