13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Stu HOY (#588)
Finished
GUN TIME:  11:55:35
Place
549  OF 1404
Male
491  OF 1186
30-34
120  OF 254

Swim 01:07:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:04 00:33:04 435 397 100 3.44 / 17:24 03:56:26
Swim 00:34:25 01:07:31 393 357 84 3.37 / 17:46 04:37:33

T1 00:04:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:59 01:12:31 324 283 68 - / - 09:49:13

Cycle 06:11:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:51:29 02:04:02 867 795 186 27.96 / 02:08 14:14:04
Cycle 60k 01:07:21 03:11:25 922 841 192 30.28 / 01:58 07:31:27
Cycle 94k 00:51:50 04:03:16 714 656 155 29.52 / 02:01 10:36:38
Cycle 120k 01:14:05 05:17:23 1044 931 205 29.4 / 02:02 03:20:45
Cycle 154k 00:53:15 06:10:39 705 640 147 28.98 / 02:04 12:00:41
Cycle 179.8k 01:12:41 07:23:22 711 648 147 29.09 / 02:03 00:50:04
Cycle 00:00:38 07:24:01 824 745 170 29.07 / 02:03 12:34:03

T2 00:08:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:37 07:32:40 1081 917 197 - / - 22:36:02

Run 04:22:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:20 07:54:02 515 463 110 11.24 / 05:20 22:34:04
Run 6k 00:10:25 08:04:28 514 456 107 11.32 / 05:17 09:17:50
Run 12k 00:38:47 08:43:17 620 536 124 10.19 / 05:52 00:09:59
Run 14k 00:12:46 08:56:04 858 729 162 10.07 / 05:57 09:59:26
Run 18k 00:26:40 09:22:45 624 529 120 9.81 / 06:06 05:52:47
Run 20k 00:11:38 09:34:25 467 407 95 9.85 / 06:05 03:51:07
Run 26k 00:40:06 10:14:33 369 310 70 9.63 / 06:13 18:11:15
Run 28k 00:12:10 10:26:44 404 344 79 9.65 / 06:12 02:06:46
Run 32k 00:26:18 10:53:03 388 324 81 9.58 / 06:15 21:59:45
Run 34k 00:11:48 11:04:52 365 313 77 9.61 / 06:14 07:21:34
Run 40k 00:38:35 11:43:29 271 232 62 9.56 / 06:16 18:50:11
Run 42k 00:10:55 11:54:25 340 298 75 9.62 / 06:13 19:37:47
Run 00:01:07 11:55:34 426 362 89 9.63 / 06:13 19:05:36