13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Svend SROCZYNSKI (#589)
Finished
GUN TIME:  11:56:30
Place
556  OF 1404
Male
497  OF 1186
30-34
122  OF 254

Swim 01:13:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:33 00:35:33 697 634 158 3.2 / 18:42 17:15:35
Swim 00:37:35 01:13:09 696 632 158 3.11 / 19:15 14:19:51

T1 00:10:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:44 01:23:55 1174 1020 221 - / - 06:10:37

Cycle 06:10:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:53:40 02:17:37 1045 940 216 26.82 / 02:14 04:14:19
Cycle 60k 01:09:45 03:27:23 1061 959 214 29.16 / 02:03 17:47:25
Cycle 94k 00:50:25 04:17:50 583 543 128 28.98 / 02:04 16:24:32
Cycle 120k 01:10:16 05:28:07 796 721 161 29.48 / 02:02 21:21:29
Cycle 154k 00:49:37 06:17:45 353 326 68 29.4 / 02:02 09:27:47
Cycle 179.8k 01:15:35 07:33:22 874 783 182 29.2 / 02:03 09:10:04
Cycle 00:00:39 07:34:02 802 729 163 29.18 / 02:03 14:44:04

T2 00:09:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:08 07:43:11 1127 955 204 - / - 20:03:13

Run 04:13:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:31 08:04:44 542 487 115 11.15 / 05:22 18:01:26
Run 6k 00:09:44 08:14:29 302 275 71 11.5 / 05:12 17:47:51
Run 12k 00:33:47 08:48:18 216 197 44 11.06 / 05:25 05:25:00
Run 14k 00:10:46 08:59:06 346 304 72 11.06 / 05:25 21:49:08
Run 18k 00:22:30 09:21:37 219 196 47 10.97 / 05:28 13:44:59
Run 20k 00:10:20 09:31:58 186 166 38 11.03 / 05:26 17:28:40
Run 26k 00:41:41 10:13:40 464 389 92 10.36 / 05:47 08:53:42
Run 28k 00:10:28 10:24:10 116 100 27 10.43 / 05:44 09:00:52
Run 32k 00:27:06 10:51:18 477 401 101 10.2 / 05:52 18:11:20
Run 34k 00:11:45 11:03:04 353 302 72 10.2 / 05:52 12:29:46
Run 40k 00:40:41 11:43:47 404 344 85 9.97 / 06:00 17:17:09
Run 42k 00:11:45 11:55:34 535 455 107 9.98 / 06:00 06:58:56
Run 00:00:54 11:56:29 311 268 65 9.99 / 06:00 08:13:11