13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Tyrone WHITFIELD (#601)
Finished
GUN TIME:  11:59:55
Place
581  OF 1404
Male
519  OF 1186
30-34
128  OF 254

Swim 01:05:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:40 00:31:40 320 291 63 3.59 / 16:40 07:05:02
Swim 00:34:17 01:05:59 343 312 68 3.45 / 17:21 02:52:41

T1 00:02:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:55 01:08:55 71 61 10 - / - 21:25:37

Cycle 06:04:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:47:24 01:56:20 453 428 105 30.37 / 01:58 04:06:22
Cycle 60k 01:02:13 02:58:35 476 449 100 32.83 / 01:49 14:48:37
Cycle 94k 00:53:42 03:52:18 916 829 191 30.85 / 01:56 05:02:20
Cycle 120k 01:11:08 05:03:27 868 781 171 30.7 / 01:57 17:26:49
Cycle 154k 00:56:10 05:59:39 959 851 188 29.71 / 02:01 12:49:41
Cycle 179.8k 01:13:31 07:13:12 765 691 155 29.61 / 02:01 22:03:14
Cycle 00:00:36 07:13:49 736 675 152 29.59 / 02:01 15:37:11

T2 00:06:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:58 07:20:49 858 733 168 - / - 23:57:31

Run 04:39:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:47 07:42:37 583 521 121 11.01 / 05:26 08:55:59
Run 6k 00:10:25 07:53:04 515 457 108 11.16 / 05:22 16:03:06
Run 12k 00:38:52 08:31:58 630 546 126 10.12 / 05:55 12:05:20
Run 14k 00:15:24 08:47:23 1276 1074 233 9.7 / 06:10 13:50:45
Run 18k 00:29:44 09:17:09 937 785 167 9.28 / 06:27 07:40:31
Run 20k 00:13:23 09:30:34 884 750 162 9.24 / 06:29 10:17:16
Run 26k 00:42:52 10:13:27 544 451 108 9.03 / 06:38 17:00:09
Run 28k 00:13:11 10:26:40 644 550 114 9.04 / 06:38 14:56:42
Run 32k 00:26:52 10:53:34 457 383 96 9.02 / 06:38 10:40:16
Run 34k 00:11:45 11:05:20 354 303 73 9.08 / 06:36 06:55:22
Run 40k 00:41:42 11:47:04 473 404 97 9.01 / 06:39 15:37:06
Run 42k 00:11:55 11:59:00 579 494 118 9.05 / 06:37 08:49:02
Run 00:00:52 11:59:54 594 506 124 9.07 / 06:36 02:09:56