13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Vicky WHITE (#602)
Finished
GUN TIME:  11:39:48
Place
435  OF 1404
Female
46  OF 218
30-34
9  OF 44

Swim 01:12:55 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:46 00:35:46 738 70 18 3.18 / 18:49 04:55:48
Swim 00:37:08 01:12:55 680 64 18 3.12 / 19:11 13:02:57

T1 00:07:47 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:47 01:20:43 819 94 23 - / - 23:20:45

Cycle 06:10:58 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:52:03 02:12:47 919 81 19 27.65 / 02:10 14:42:49
Cycle 60k 01:07:22 03:20:11 923 82 19 30.13 / 01:59 19:36:53
Cycle 94k 00:53:14 04:13:26 869 79 17 29.18 / 02:03 16:06:48
Cycle 120k 01:09:51 05:23:19 768 69 12 29.68 / 02:01 05:20:01
Cycle 154k 00:54:13 06:17:33 797 82 16 29.1 / 02:03 20:57:35
Cycle 179.8k 01:13:19 07:30:53 754 72 15 29.14 / 02:03 02:47:35
Cycle 00:00:48 07:31:42 815 76 16 29.11 / 02:03 06:41:44

T2 00:08:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:09 07:39:52 1026 157 35 - / - 18:09:54

Run 03:59:53 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:19:52 07:59:45 290 24 3 12.07 / 04:58 06:39:47
Run 6k 00:09:34 08:09:21 256 24 3 12.21 / 04:54 10:22:43
Run 12k 00:35:05 08:44:28 310 40 4 11.14 / 05:22 18:07:50
Run 14k 00:11:15 08:55:45 471 67 12 11.07 / 05:25 22:35:47
Run 18k 00:23:54 09:19:40 343 50 8 10.82 / 05:32 14:16:22
Run 20k 00:11:06 09:30:47 319 40 6 10.82 / 05:32 15:27:29
Run 26k 00:36:11 10:07:00 161 23 2 10.6 / 05:39 14:53:42
Run 28k 00:11:09 10:18:11 225 30 4 10.61 / 05:39 18:34:53
Run 32k 00:23:45 10:41:57 167 27 3 10.54 / 05:41 06:21:59
Run 34k 00:11:19 10:53:18 246 35 5 10.54 / 05:41 06:30:00
Run 40k 00:35:13 11:28:33 118 19 4 10.49 / 05:42 17:38:35
Run 42k 00:10:11 11:38:45 196 21 5 10.54 / 05:41 05:32:07
Run 00:01:00 11:39:47 199 22 2 10.55 / 05:41 19:23:09