13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Werner VAN REENEN (#607)
Finished
GUN TIME:  11:12:47
Place
296  OF 1404
Male
269  OF 1186
30-34
65  OF 254

Swim 01:11:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:40 00:34:40 598 547 138 3.28 / 18:14 05:54:42
Swim 00:37:13 01:11:54 621 568 144 3.17 / 18:55 19:35:16

T1 00:08:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:01 01:19:57 853 754 169 - / - 09:16:39

Cycle 05:26:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:01 02:05:59 275 264 61 31.28 / 01:55 15:22:41
Cycle 60k 00:58:24 03:04:25 179 170 35 34.46 / 01:44 17:47:47
Cycle 94k 00:46:18 03:50:45 210 197 46 33.42 / 01:47 16:40:47
Cycle 120k 01:00:00 04:50:46 124 121 24 34.15 / 01:45 20:27:28
Cycle 154k 00:49:06 05:39:53 310 288 59 33.24 / 01:48 05:03:15
Cycle 179.8k 01:06:03 06:45:57 264 247 50 33.09 / 01:48 07:12:39
Cycle 00:00:32 06:46:31 204 192 37 33.07 / 01:48 11:33:13

T2 00:04:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:08 06:50:41 347 301 64 - / - 21:44:03

Run 04:22:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:12 07:10:55 338 307 77 11.87 / 05:03 20:04:17
Run 6k 00:09:57 07:20:53 374 337 84 11.92 / 05:01 01:47:35
Run 12k 00:35:19 07:56:13 326 281 67 10.98 / 05:27 01:36:15
Run 14k 00:10:42 08:06:56 324 285 69 11.01 / 05:26 01:03:38
Run 18k 00:24:33 08:31:31 419 358 85 10.71 / 05:36 06:08:13
Run 20k 00:11:30 08:43:03 435 376 89 10.68 / 05:37 07:46:25
Run 26k 00:45:20 09:28:24 736 619 138 9.89 / 06:03 18:05:06
Run 28k 00:11:04 09:39:30 207 184 49 9.95 / 06:01 04:29:32
Run 32k 00:29:14 10:08:46 691 582 128 9.69 / 06:11 08:32:08
Run 34k 00:11:09 10:19:56 218 188 46 9.74 / 06:09 20:53:18
Run 40k 00:41:30 11:01:29 453 385 94 9.57 / 06:16 18:01:29
Run 42k 00:10:17 11:11:46 215 189 43 9.65 / 06:12 08:21:48
Run 00:00:59 11:12:46 418 356 87 9.66 / 06:12 04:02:48