13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Wim DE DONCKER (#612)
Finished
GUN TIME:  09:38:18
Place
31  OF 1404
Male
28  OF 1186
30-34
4  OF 254

Swim 00:59:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:23 00:28:23 94 84 17 4.01 / 14:56 04:15:05
Swim 00:30:56 00:59:20 99 89 20 3.84 / 15:36 15:02:42

T1 00:02:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:33 01:01:55 42 36 5 - / - 11:05:17

Cycle 05:05:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:42:45 01:44:42 59 59 13 33.67 / 01:46 11:38:04
Cycle 60k 00:54:16 02:38:59 32 32 4 37.09 / 01:37 08:22:21
Cycle 94k 00:43:09 03:22:09 43 43 11 35.94 / 01:40 03:58:51
Cycle 120k 00:57:22 04:19:33 51 50 11 36.43 / 01:38 06:29:35
Cycle 154k 00:45:18 05:04:53 76 74 18 35.56 / 01:41 07:38:15
Cycle 179.8k 01:01:40 06:06:34 93 89 20 35.41 / 01:41 20:56:36
Cycle 00:00:22 06:06:57 54 54 13 35.4 / 01:41 20:26:59

T2 00:02:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:16 06:09:15 54 49 17 - / - 13:45:57

Run 03:29:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:56 06:28:13 176 167 47 12.67 / 04:44 10:58:15
Run 6k 00:08:49 06:37:03 98 94 26 12.95 / 04:37 22:20:25
Run 12k 00:29:12 07:06:16 45 43 4 12.63 / 04:44 22:02:58
Run 14k 00:08:43 07:15:01 36 33 3 12.77 / 04:41 03:51:43
Run 18k 00:18:20 07:33:22 24 22 2 12.84 / 04:40 00:36:44
Run 20k 00:08:56 07:42:20 30 28 4 12.89 / 04:39 03:52:22
Run 26k 00:29:56 08:12:17 16 14 2 12.68 / 04:43 19:22:19
Run 28k 00:09:32 08:21:50 34 32 5 12.67 / 04:44 19:55:12
Run 32k 00:21:05 08:42:57 46 41 7 12.49 / 04:48 10:06:19
Run 34k 00:09:57 08:52:56 54 51 11 12.46 / 04:48 07:42:58
Run 40k 00:34:24 09:27:20 90 78 16 12.11 / 04:57 08:17:22
Run 42k 00:09:55 09:37:16 151 133 32 12.11 / 04:57 00:33:58
Run 00:01:00 09:38:17 38 36 5 12.11 / 04:57 19:14:59