Ironman South Africa (2008)
Aiden SMITH (#618)
Finished
GUN TIME:
16:55:52
Place
1404
OF
1404
Male
1186
OF
1186
35-39
286
OF
286
Swim 02:17:48 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 01:05:09 | 01:05:09 | 1419 | 1200 | 290 | 1.74 / 34:17 | 08:05:09 |
Swim | 01:12:38 | 02:17:48 | 1419 | 1200 | 290 | 1.65 / 36:16 | 09:17:48 |
T1 00:11:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:04 | 02:28:54 | 1202 | 1043 | 262 | - / - | 09:28:54 |
Cycle 07:56:42 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:02:42 | 03:31:38 | 1360 | 1164 | 282 | 22.96 / 02:36 | 10:31:38 |
Cycle 60k | 01:18:34 | 04:50:14 | 1346 | 1158 | 277 | 25.47 / 02:21 | 11:50:14 |
Cycle 94k | 01:06:16 | 05:56:31 | 1380 | 1173 | 279 | 24.27 / 02:28 | 12:56:31 |
Cycle 120k | 01:34:45 | 07:31:18 | 1408 | 1190 | 286 | 23.81 / 02:31 | 14:31:18 |
Cycle 154k | 01:16:00 | 08:47:20 | 1407 | 1191 | 284 | 22.83 / 02:37 | 15:47:20 |
Cycle 179.8k | 01:37:41 | 10:25:02 | 1395 | 1183 | 282 | 22.65 / 02:38 | 17:25:02 |
Cycle | 00:00:35 | 10:25:38 | 1406 | 1192 | 286 | 22.65 / 02:38 | 17:25:38 |
T2 00:04:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:34 | 10:30:14 | 429 | 368 | 101 | - / - | 17:30:14 |
Run 06:25:36 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:34:23 | 11:04:39 | 1387 | 1174 | 280 | 6.97 / 08:35 | 18:04:39 |
Run 6k | 00:16:27 | 11:21:07 | 1383 | 1169 | 282 | 7.07 / 08:28 | 18:21:07 |
Run 12k | 01:01:48 | 12:22:56 | 1395 | 1178 | 285 | 6.38 / 09:23 | 19:22:56 |
Run 14k | 00:18:08 | 12:41:06 | 1376 | 1161 | 279 | 6.41 / 09:20 | 19:41:06 |
Run 18k | 00:36:30 | 13:17:37 | 1327 | 1115 | 268 | 6.45 / 09:17 | 20:17:37 |
Run 20k | 00:17:24 | 13:35:02 | 1343 | 1134 | 275 | 6.49 / 09:14 | 20:35:02 |
Run 26k | 00:57:23 | 14:32:26 | 1280 | 1079 | 254 | 6.44 / 09:18 | 21:32:26 |
Run 28k | 00:18:44 | 14:51:12 | 1341 | 1132 | 273 | 6.43 / 09:19 | 21:51:12 |
Run 32k | 00:38:42 | 15:29:55 | 1298 | 1095 | 267 | 6.4 / 09:21 | 22:29:55 |
Run 34k | 01:08:15 | 16:38:12 | 1403 | 1186 | 286 | 5.54 / 10:49 | 23:38:12 |
Run | 16:55:51 | 16:55:51 | 1342 | 1137 | 272 | 6.56 / 09:08 | 23:55:51 |
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